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Kiwi Protein Smoothie
358 calories
Kiwi Protein Smoothie Submitted by: QueenBea

This great tasting smoothie is a great way to start your day. The protein will keep you full for a while.

Whitefish-Kiwi Stir-Fry
399 calories
Whitefish-Kiwi Stir-Fry Submitted by: breezermom

You can use any firm white fish for this recipe....grouper, orange roughy, amberjack, halibut. Something you can cut into 1 inch pieces for the stir fry.

Japanese Strawberries & Cream Sandwich
415 calories
Kiwi Jelly
3120 calories
Kiwi Jelly Submitted by: dienia b

Blue Ribbon Preserves by Amendt. Love this book. ( other review at other place)I have made fifteen total, yep thats right fifteen jams and jellies this year including this one. It turned out fine; I personally do not care for kiwi but...

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Coconut Porridge (Oatmeal)
521 calories
Coconut Porridge (Oatmeal) Submitted by: ImPat

From our local supermarket and their winter edition Food Magazine.

  • 4.5000
(2) Reviews
Warm Fruit Salad With Yoghurt
351 calories
Warm Fruit Salad With Yoghurt Submitted by: ImPat

From the Health for Life (Diabetes) supported by Diabetes Australia. I have had this as a dessert minus the muesli with a low-fat vanilla yoghurt. Per serve fat 2.5g, protein 9.5g, carbohydrate 44g, fibre 12.5g, cholesterol 2.5g,...

Yoghurt and Mango Mousse
136 calories
Yoghurt and Mango Mousse Submitted by: ImPat

From The Australian Women's Weekly July issue Diabetic Special Guilt-free Sweets. Have not made this yet myself, so times are estimates. You can dress the recipe up depending on the serving glass eg champagne flute, barrel glass,...

Brenda's Classic Australian Pavlova
168 calories
Brenda's Classic Australian Pavlova Submitted by: JostLori

This is a simple and classic Aussie dessert. The recipe was given to me by a friend many years ago. It's crispy on the outside, but soft and gooey on the inside. The classic pavlova uses kiwi fruit and is topped with sweetened...

Glazed Kiwi Tart
340 calories
Glazed Kiwi Tart Submitted by: JostLori

Named for the kiwi bird of New Zealand, the kiwifruit has a delicious, mixed-fruit flavor and is high in vitamin C. I found on an Australian food blog "Emelys Recipes". It is so very easy to make and is a lovely presentation for a...

The Alien Abduction
18 calories
The Alien Abduction Submitted by: Sue Lau

Party sized pitcher drink/cocktail. Prepared to be whisked away....

Bulgur Salad with Lemon Mint Dressing
428 calories
Bulgur Salad with Lemon Mint Dressing Submitted by: Engrossed

Sounds refreshing, healthy, and delicious! This could easily be made Vegan. Found on a CA Kiwi website. Posted for the You Want What?! recipe posting game.

Breakfast Parfait
546 calories
Breakfast Parfait Submitted by: Derf "RIP" Forever in our Kitchen

A lovely healthy breakfast and it looks good too. Load it up with crunch and sweet fruit. A combination of almost any fruit, cereal and seeds or nuts make this a delightful breakfast. Regular yogurt may be subed for the Greek...

Winter Fruit Salad
378 calories
Winter Fruit Salad Submitted by: MargCaymanDesigns

A friend at church brings this to our potluck meals. It is always very popular. She usually uses red and green apples and bananas for her fresh fruit choices.

  • 5.0000
(1) Review
Linda's Holiday Fruit Pizza With A Sugar Cookie Crust
243 calories
Linda's Holiday Fruit Pizza With A Sugar Cookie Crust Submitted by: LindasBusyKitchen Category: Dairy

Want something different to bring to your next pot luck, baby or wedding shower, party or back yard barbeuce? This is it! Loaded with your favorite fruits, this is so pretty and tastes as good as it looks! You can substitute...

  • 5.0000
(1) Review
Easy Fresh Fruit Salad
367 calories
Easy Fresh Fruit Salad Submitted by: Bergy

This is a refreshing combination of fruit. Lovely served for breakfast with a new baked muffin. Try it for lunch with a side of Cottage cheese or even as dessert with French Vanilla yogurt.

  • 5.0000
(1) Review