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Frosé (Frozen Rosé)
138 calories
Frosé (Frozen Rosé) Submitted by: JostLori

Summer 2017's newest cocktail fad. This version is a bit easier, as it doesn't require you to freeze the rosé into cubes. Just dump everything into the blender, and voila! (Strawberry simple syrup is easy to make... equal...

West Indies - Style Hot Sauce - Caribbean
4 calories
West Indies - Style Hot Sauce - Caribbean Submitted by: TeresaS

This is out of the July 2017 Cooking Light magazine. It says that Habaneros pack a mighty punch, but there's a bright, fruity flavor underneath the heat. Try stirring this sauce into a creamy dip for veggies or sour cream for fish...

Homemade Sriracha - Thai
8 calories
Homemade Sriracha - Thai Submitted by: TeresaS

This is out of the July 2017 Cooking Light magazine. You can eat this on just about everything-burgers, sandwiches, eggs, hummus, stir-fires and lots more. The serving size is 1 tablespoon. It makes about 1 3/4 cups.

Fermented Jalapeno Hot Sauce
1 calories
Fermented Jalapeno Hot Sauce Submitted by: TeresaS

This is out of the July 2017 Cooking Light magazine. It says that a relatively brief fermentation technique gives this hot sauce a briny flavor. Use it on eggs, tacos, sandwiches, or grilled vegetables. Cooking time does not include...

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Orange Immunity Booster Smoothie
294 calories
Orange Immunity Booster Smoothie Submitted by: QueenBea

This tasty smoothie is perfect for breakfast or a snack in between meals. It is a recipe from my naturopath. If you don’t have pumpkin puree you can switch it up with cooked sweet potatoes.

Green Pea Crostini
79 calories
Green Pea Crostini Submitted by: Bergy

This recipe is from Taste of Home by Amber Massey. It is a healthier version of a pesto recipe using veggie broth and going easy on the cheese. I can't believe how delicious this combination ingredients tastes Do not spread on...

Breakfast Egg & Avocado On Bun
455 calories
Breakfast Egg & Avocado On Bun Submitted by: Bergy

Avocado on toast is all the rage and some versions in trendy restaurants sell for $19.00 - Try this one it is delicious and won't cost you near the hight restaurant prices. I love the sauce and could see using it on many other...

Jamaican Jerk Wings
474 calories
Jamaican Jerk Wings Submitted by: Bergy

A wonderful recipe that was posted in allrecipes by Chef John. I tried to keep it exactly as posted. They are loaded with some heat & full of flavour. It was very well recieved on the other site and was awarded many 5 star reviews....

Tangy Ranch Salad Dressing
84 calories
Tangy Ranch Salad Dressing Submitted by: peppercricket Category: Dairy

This is a flavorful dressing, it's great to have on hand in the fridge for those times when you need a dressing for your salad or want a dipping sauce for fresh vegetables. Will keep for 5 days in refrigerator tightly covered

Mexican Pie
617 calories
Mexican Pie Submitted by: ellie

Recipe source: Simply Simpatico cookbook

Mocha Frappuccino a'la Starbucks Style
126 calories
Mocha Frappuccino a'la Starbucks Style Submitted by: ForeverMama

Frapuccino inspired by Starbucks. I've included the freezing time into the prep. time. I gave the freezing time 24 hours for the reason that one may want to start prep. the day before, put it in the freezer and forget it and then...

  • 4.0000
(1) Review
Quinoa Crusted Fish Nuggets
459 calories
Quinoa Crusted Fish Nuggets Submitted by: ellie

We really liked this. I used tilapia (frozen) - the original recipe suggested flounder or cod. Made a few other changes too -- the way I made this is below (original recipe was in Cooking Light - May 2017)

Raspberry Curd
461 calories
Raspberry Curd Submitted by: ellie

Recipe source: Bake from Scratch Magazine (April 2016) Makes 1 1/2 cups. Will keep in refrigerator for up to one week

Chilled Blueberry Soup
109 calories
Chilled Blueberry Soup Submitted by: TeresaS

This would make a great summer treat. It's out of the Costco magazine called "Fabulous Food"

Roasted Sesame Paste
129 calories
Roasted Sesame Paste Submitted by: ellie

Recipe source: local newspaper Can be stored, covered, in the refrigerator makes 3/4 cup

Mango Daiquiri
211 calories
Mango Daiquiri Submitted by: natsgarden123

From " Florida Food with Flair", 1968 Please use US grown mangoes from Florida ( available by mail order)because the supermarket imported ones are miserable by comparison. I have 15 mango trees on my property and I have made this drink...

Guava Coconut Rum Cocktail
105 calories
Guava Coconut Rum Cocktail Submitted by: JostLori

Had some beautiful fresh guavas, some coconut rum, and a sunny afternoon. Perfect combo! Make sure the guavas are quite ripe, sweet and fragrant - or this cocktail won't have much taste! Pink guavas make this even better...

Cream Of Mushroom Soup
203 calories
Cream Of Mushroom Soup Submitted by: Puppitypup

Not a pretty soup, but it tastes good. If anyone has an idea how to make it visually more appealing, please let me know.

Cauliflower Soup
120 calories
Cauliflower Soup Submitted by: Puppitypup

The original recipe, from Taste of Home, included cheddar cheese. But we had a taste test last night, with the following results: 3 liked it best without the cheese, 2 liked it with cheese and 1 was too diplomatic to cast a vote :) ...

Butternut & Turnip Soup
145 calories
Butternut & Turnip Soup Submitted by: Puppitypup

Okay, before you turn up your nose, just hear me out :) Butternut soup always tastes a little too sweet for me, so today I tried adding a turnip. That turnip was the perfect complement, and now my soup tastes just right. For me at...

Chipotles In Adobo Sauce
38 calories
Chipotles In Adobo Sauce Submitted by: ellie

A staple that will keep for up to one month in the refrigerate. This makes 16 chipotles in sauce. Recipe source: Christopher Kimball's Milk Street Magazine (March/April 2017)