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Mango Daiquiri
211 calories
Mango Daiquiri Submitted by: natsgarden123

From " Florida Food with Flair", 1968 Please use US grown mangoes from Florida ( available by mail order)because the supermarket imported ones are miserable by comparison. I have 15 mango trees on my property and I have made this drink...

Guava Coconut Rum Cocktail
105 calories
Guava Coconut Rum Cocktail Submitted by: JostLori

Had some beautiful fresh guavas, some coconut rum, and a sunny afternoon. Perfect combo! Make sure the guavas are quite ripe, sweet and fragrant - or this cocktail won't have much taste! Pink guavas make this even better...

Cream Of Mushroom Soup
203 calories
Cream Of Mushroom Soup Submitted by: Puppitypup

Not a pretty soup, but it tastes good. If anyone has an idea how to make it visually more appealing, please let me know.

Cauliflower Soup
120 calories
Cauliflower Soup Submitted by: Puppitypup

The original recipe, from Taste of Home, included cheddar cheese. But we had a taste test last night, with the following results: 3 liked it best without the cheese, 2 liked it with cheese and 1 was too diplomatic to cast a vote :) ...

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Butternut & Turnip Soup
145 calories
Butternut & Turnip Soup Submitted by: Puppitypup

Okay, before you turn up your nose, just hear me out :) Butternut soup always tastes a little too sweet for me, so today I tried adding a turnip. That turnip was the perfect complement, and now my soup tastes just right. For me at...

Chipotles In Adobo Sauce
38 calories
Chipotles In Adobo Sauce Submitted by: ellie

A staple that will keep for up to one month in the refrigerate. This makes 16 chipotles in sauce. Recipe source: Christopher Kimball's Milk Street Magazine (March/April 2017)

BLT Salad With Cucumber Dressing
753 calories
BLT Salad With Cucumber Dressing Submitted by: celticevergreen

Cut the calories by ditching the bread. We all love BLT sandwiches but this recipe allows you the pleasure of the BLT taste without the guilt.

Tomato & Bell Pepper Soup
305 calories
Tomato & Bell Pepper Soup Submitted by: celticevergreen

This is a great soup for when the tomatoes are really ripe and you need something to make. Uses leftover chicken.

Ricotta Chocolate Coffee Mousse
372 calories
Ricotta Chocolate Coffee Mousse Submitted by: Kchurchill5

One of my favorite desserts. Now, I'm not a big fan of sweets; but, this is a nice light dessert, which even I enjoy. It's perfect to make ahead; and, really easy to make too. For Valentines Day ... Add a chocolate dipped...

Banana Bread
493 calories
Banana Bread Submitted by: ImPat

From Recipes + September '16. This banana bread will keep for up to 3 days in an airtight container or label, date and freeze for up to 3 months.

Avocado Chocolate Mousse
250 calories
Avocado Chocolate Mousse Submitted by: ImPat

From our newspaper The West Australian and their fresh edition, times are estimated.

Green Peanut butter Smoothie
214 calories
Green Peanut butter Smoothie Submitted by: ellie

Recipe source: Bon Appetit (February 2014)

Choc Mango Cheeks
133 calories
Choc Mango Cheeks Submitted by: ImPat

From Australian Better Home and Gardens Diabetic Living September/October 2016. The cook time is in the freezer and melting cacao butter but have not included the 4 hours to soak the date.

A 4 Ingredient Asparagus Sauce - Served 4 Ways
579 calories
A 4 Ingredient Asparagus Sauce - Served 4 Ways Submitted by: Kchurchill5

This sauce is so versatile; and, with just a few 'additions and/or changes,' you can really create, 4 completely different dishes - just using the basic sauce. First, a savory rice dish - second, a cheesy creamy pasta -...

Sweet Potato Soup With Ham Toasties
465 calories
Sweet Potato Soup With Ham Toasties Submitted by: ImPat

From Recipe+ magazine August'16.

Easy Blender Eggnog
385 calories
Easy Blender Eggnog Submitted by: twissis

I've loved eggnog since childhood when Dad made it for us plus an alcoholic version for the adults in the family on holiday occasions. realsimpledotcom had this to say: "Even if you have a traditional eggnog recipe you follow,...

Sarasota's Creamy Kale Sauce For Pasta
505 calories
Sarasota's Creamy Kale Sauce For Pasta Submitted by: Kchurchill5

A simple, healthy, yet delicious sauce; to toss with your favorite pasta. My favorite happens to be bucatini; but, bowtie is probably second on my list. It makes a great 'Meatless Monday' dish. This can be served as a side...

Spiced Pumpkin Smoothie
150 calories
Spiced Pumpkin Smoothie Submitted by: twissis

Continuing w/my realsimpledotcom pumpkin recipe binge & proving that you can both start & end your day w/the goodness of pumpkin plus just a tiny amt of time & energy. ENJOY!

Chunky Potato & Squash Soup
235 calories
Chunky Potato & Squash Soup Submitted by: Kchurchill5

A really nice - yet simple soup. Great for a cold Fall or Winter day. This is a vegetarian dish; so, great for that 'Meatless Monday.' Now, if you have that 'meat' lover in your family; you could always add some...

Cilantro Lime Dressing
117 calories
Cilantro Lime Dressing Submitted by: Linky Category: Fruit

I had a delicious salad in Keshena Wisconsin the other night. Now I need to figure out how they made it. This is an attempt at the salad dressing.

Green Rice
457 calories
Green Rice Submitted by: ellie

Recipe source: Coyote Cafe Cookbook