Low sodium eaters, rejoice! Eating low sodium doesn't have to mean sacrificing flavor. With the right ingredients and techniques, you can create delicious, low-sodium meals that are packed with flavor and nutrition. From savory soups and stews to flavorful stir-fries and salads, there are plenty of easy and delicious recipes to choose from. Whether you're looking for a quick and healthy weeknight dinner or a special meal to impress your guests, you'll find the perfect low-sodium recipe here. Enjoy the taste of your favorite dishes without the extra sodium, and create lasting memories with these delicious and easy-to-follow recipes.
Home / Recipes / Low Sodium We returned 860 recipes... Reset Filter
Easy, and the perfect compliment to any mix of fruit. Skewers, parfaits, or just a bowl of fruit. It is sweet, but NOT...
recipe by:
My Favorite Fruit Dip
recipe by: Kchurchill5 on 20th Sep 2012
Prep Time: 5 Minutes
Cook Time: 15 Minutes
Advertisement
This was my grandmas recipe - and what she called it. I have changed it up a bit; but, this was always a hit, as we used...
recipe by:
Summer Peas and Potato Salad
recipe by: Kchurchill5 on 20th Sep 2012
Prep Time: 5 Minutes
Cook Time: 12-15 Minutes
Another grilling recipe from my recipe vault. Now, with inside grill pans available, this is a fantastic way to cook...
recipe by:
Lemon Yogurt Grilled Chicken Breasts
recipe by: Kchurchill5 on 21st Sep 2012
Prep Time: 5 Minutes
Cook Time: 15-20 Minutes
An interesting sounding layered dish, i have not tried it yet but will very soon. revised from Company's comming Easy...
recipe by:
Cod with Leek and Potato
recipe by: Derf on 13th Oct 2012
Prep Time: 15 Minutes
Cook Time: 30 Minutes
Lovely side dish, but I like it for lunch over toasted French bread and sometimes sprinkle with whatever cheese we have...
recipe by:
Cherry Tomato and Mushroom Saute
recipe by: Derf on 15th Oct 2012
Prep Time: 5 Minutes
Cook Time: 8 Minutes
Everybody has a pot roast, this one is mine.
recipe by:
Felix's Pot Roast
recipe by: Felix4067 on 12th Dec 2012
Prep Time: 10 Minutes
Cook Time: 4 Hours
Make this mix for yourself or put in in a jar and tie a pretty ribbon around it to give as a gift. It's from an old...
recipe by:
Homemade Herb Mix
recipe by: Dreamer_in_On... on 15th Dec 2011
Prep Time: 5 Minutes
Cook Time: 0 Minutes
An absolute basic salad that is simple but darn good. It is from LiveStrong.com. Use any toppers that you want like...
recipe by:
Romaine, Onion and Tomato Salad
recipe by: Bergy on 3rd Jan 2012
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Advertisement
I was standing in my kitchen trying to figure out pretty much anything new to do with chicken breasts. I started dumping...
recipe by:
Felix's Teriyaki Chicken
recipe by: Felix4067 on 12th Nov 2011
Prep Time: 3 Hours
Cook Time: 20 Minutes
A great condiment for grilled fish, pork and especially my favorite ... fish or seafood. It is the perfect sauce for...
recipe by:
Easy Honey Dill Mustard Sauce
recipe by: Kchurchill5 on 31st Jan 2012
Prep Time: 1 Minutes
Cook Time: 3 Minutes
Every time I make one of his recipes, I miss my old friend more. This is one of his better ones, although I highly...
recipe by:
Ralf's Pretty Good Pistachio Baked Fish
recipe by: Felix4067 on 22nd Feb 2012
Prep Time: 10 Minutes
Cook Time: 10 Minutes
This salad is really delicious and one I enjoyed often during my stay at Duke Diet Fitness Center. Adding in pieces of...
recipe by:
Strawberry Spinach Salad With Creamy Raspberry Dressing ~ Duke Diet Fitness Center
recipe by: LindasBusyKit... on 17th Mar 2012
Prep Time: 15 Minutes
Cook Time: 10 Minutes
This is a such a delicious sandwich and yet so healthy. I prefer to serve this on those thin Bagel Slices which you can...
recipe by:
Hummus & Sprouts Bagel Sandwich
recipe by: Kchurchill5 on 17th Mar 2012
Prep Time: 45 Minutes
Cook Time: 5 Minutes
Easy, and quick to prepare. This is a simple mix of flavors, sauteed, and finished in just 10 minutes. Perfect for that...
recipe by:
Greek Sauteed Summer Squash and Zucchini with Feta
recipe by: Kchurchill5 on 9th Jul 2012
Prep Time: 5 Minutes
Cook Time: 10 Minutes
Love dill pickles ?? you'll love them cooked right into the burger, so much flavour and healthy with ground...
recipe by:
Turkey Dill Burger
recipe by: Derf on 6th Jan 2013
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Advertisement
I was really hungry for spanikopita, but since we can't have carbs the phyllo pastry was right out. This ended up being...
recipe by:
Spinach Cheese Pie
recipe by: Felix4067 on 10th Jan 2013
Prep Time: 5 Minutes
Cook Time: 45 Minutes
Nothing beats spices that you make homemade. Have fun with different types of chilies and make your own blend to add...
recipe by:
Make You Own Chili Powder
recipe by: Donner56 on 3rd Feb 2013
Prep Time: 15 Minutes
Cook Time: 4 Minutes
Creamy rice pudding, cinnamon/vanilla flavoured with a hint of lemon. Made with brown rice and raisins. (White rice...
recipe by:
Rice Pudding - Stove Top
recipe by: Derf on 22nd Mar 2013
Prep Time: 10 Minutes
Cook Time: 35-40 Minutes
One of my favorite 5 Ingredient recipes. Actually 2 ingredients for the salad; and, 3 for a simple creamy dressing. Let...
recipe by:
Creamy Cucumber Fennel Salad
recipe by: Kchurchill5 on 29th Mar 2013
Prep Time: 5 Minutes
Cook Time: 5 Minutes
As soon as watermelon season arrives I love these great fat-free cool treats on hot days they make a great kid's...
recipe by:
Watermelon Raspberry Ice Treats
recipe by: jacirose on 4th Apr 2013
Prep Time: 5 Minutes
Cook Time: 0 Minutes
I found this recipe in Joel Fuhrman's The End of Diabetes. Try it on a mixed greens and veggies salad.
recipe by:
Creamy Blueberry Dressing
recipe by: Dreamer_in_On... on 10th Apr 2013
Prep Time: 5 Minutes
Cook Time: 0 Minutes
A quick and easy protein drink I make when I need a quick meal on the go.
recipe by:
Chocolate Monkey Protein Drink
recipe by: QueenBea on 18th Apr 2013
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Advertisement
Very good with a little bite and loads of crunch. revised from Cooking Light
recipe by:
Spicy Asian Coleslaw
recipe by: Derf on 26th Apr 2013
Prep Time: 15 Minutes
Cook Time: 0 Minutes
This is a great salad dressing for all kinds of salads. Quick to whip up and stores well in the fridge. From the...
recipe by:
Balsamic Vinaigrette
recipe by: SkinnyGirlsRe... on 28th Apr 2013
Prep Time: 5 Minutes
Cook Time: 0 Minutes
This is so simple that I hesitate to even call it a recipe. But it is my favorite lunch of all time. Savory and...
recipe by:
Beans 'n Greens
recipe by: missmanda on 29th Apr 2013
Prep Time: 5 Minutes
Cook Time: 3 Minutes
These lasagna rolls are perfectly proportioned, filled with delicious, traditional Italian ingredients including...
recipe by:
Skinny Lasagna Rolls
recipe by: SkinnyGirlsRe... on 28th Apr 2013
Prep Time: 10 Minutes
Cook Time: 25 Minutes
Great for kids, old and young! From Good Taste - February 2004
recipe by:
Easy Berry Frozen Yogurt Pops
recipe by: Sue on 6th May 2013
Prep Time: 8 Hours
Cook Time: 0 Minutes
This is a recipe I found online a while back when I was looking for a reduced sodium version of adobo seasoning.
recipe by:
Salt Free Adobo Seasoning
recipe by: QueenBea on 7th May 2013
Prep Time: 5 Minutes
Cook Time: 0 Minutes
