Chocolate Monkey Protein Drink
2
Servings
Servings
5m PT5M
Prep Time
Prep Time
0m PT0M
Cook Time
Cook Time
5m
Ready In
Ready In
Recipe: #9108
April 18, 2013
Categories: Breakfast, Lunch, Oats, North American, 5 Ingredients Or Less, 5-Minute Prep, Add it in the lunch box, Budget-Friendly, Kids Can Do It, Make-Ahead, Quick Meals, Fall/Autumn, Summer, Winter, Blender, Gluten-Free, High Protein, Low Sodium, Non-Dairy, Protein/Health Drinks, Vegan, Vegetarian more
"A quick and easy protein drink I make when I need a quick meal on the go."
Original recipe yields 2 servings
Ingredients
Nutritional
- Serving Size: 1 (365.4 g)
- Calories 255.5
- Total Fat - 10.2 g
- Saturated Fat - 5 g
- Cholesterol - 27 mg
- Sodium - 28554.6 mg
- Total Carbohydrate - 30.2 g
- Dietary Fiber - 3 g
- Sugars - 13.3 g
- Protein - 11.4 g
- Calcium - 475 mg
- Iron - 12.9 mg
- Vitamin C - 19 mg
- Thiamin - 0.8 mg
Step 1
Place all ingredients in a blender and puree until smooth and creamy.
Step 2
Refrigerate until ready to consume.
Step 3
Shake well before drinking.
Tips & Variations
- Blender
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