Salmon with Dill Sauce
"Delicious easy recipe when you are in the mood for salmon but its too cold to grill outside. I am simply mad about dill, so feel free to reduce the amount to your taste."
Ingredients
Nutritional
- Serving Size: 1 (219.8 g)
- Calories 470.2
- Total Fat - 34 g
- Saturated Fat - 5.8 g
- Cholesterol - 92.7 mg
- Sodium - 599.8 mg
- Total Carbohydrate - 6.4 g
- Dietary Fiber - 0.6 g
- Sugars - 1.4 g
- Protein - 33.7 g
- Calcium - 69.1 mg
- Iron - 1.9 mg
- Vitamin C - 1.3 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Mix salad dressing and dill together until well mixed. Set aside.
Step 2
In skillet on medium high heat, add olive oil.
Step 3
After oil is hot about 1-2 minutes, add salmon skin side down.
Step 4
Cook for 2 minutes and then flip over. Use a fork to gently remove the skin and discard.
Step 5
Flip the salmon back over and cook for another minute.
Step 6
Add the water to the skillet and quickly cover it with a lid.
Step 7
Steam fish for 2-3 minutes covered and then remove the lid. (Check for desired internal temperature)
Step 8
Drain excess water.
Step 9
Add salad dressing & dill weed mixture to top of fish coating it completely and cook fish uncovered for another 1-2 minutes. Serve and enjoy!
Tips
No special items needed.