Heart-healthy eating doesn't have to be boring or bland! With these delicious and nutritious recipes, you can enjoy all the flavors you love while still taking care of your heart. From simple yet satisfying meals like veggie-packed stir-fries to hearty soups and stews, these recipes are a great way to get your daily dose of essential vitamins and minerals. With these heart-healthy recipes, you can make delicious and nutritious meals that the whole family will love. With easy-to-follow instructions, you'll be making delicious, heart-healthy meals in no time!
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I made the soup a few days ago and loved the flavor, I guess you could call this a borsht but minus the beef. I used 4...
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Cabbage & Beet Soup
recipe by: KittenCal on 5th Jun 2012
Prep Time: 20 Minutes
Cook Time: 1 Hours
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I really have to insist that you make your own basil pesto really the jarred ones sold in the stores just don't cut...
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Pesto Potato Salad With Green Beans
recipe by: AngelicCook on 5th Jun 2012
Prep Time: 45 Minutes
Cook Time: 0 Minutes
Doesn't get much easier, but this is a fantastic way to serve your grilled vegetables. Just add to a food processor -...
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Basil Garlic Oil for Grilled Vegetables and Seafood
recipe by: Kchurchill5 on 8th Jun 2012
Prep Time: 2 Minutes
Cook Time: 2 Minutes
Making your own ketchup or anything really is so easy and a big plus is that you know what goes into it, this one is...
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Homemade Ketchup
recipe by: TXChick on 9th Jul 2012
Prep Time: 5 Minutes
Cook Time: 20 Minutes
Quick cooking chicken stew, wonderfully fragrant with Moroccan spices. Serve over couscous for an authentic meal. from...
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Moroccan Chicken and Veggie Skillet
recipe by: Derf on 10th Jul 2012
Prep Time: 15 Minutes
Cook Time: 10 Minutes
This is my version of the classic. Could not find the recipe and decided to wing it. I use whatever fresh herbs (basil,...
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Gazpacho
recipe by: Luvcookn on 15th Jul 2012
Prep Time: 20 Minutes
Cook Time: 0 Minutes
A good-for-you salad with plenty of iron - the dressing keeps the apples from turning brown, so everything can be made...
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Spinach-Romaine Salad With Apples, Raisins, & Onions
recipe by: gkwillow on 16th Jul 2012
Prep Time: 15 Minutes
Cook Time: 0 Minutes
Tiger Prawns in Garlic Butter - an incredible Mexican dish with a healthy twist. Serve as an appetizer or main course....
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Tiger Prawns in Garlic Butter
recipe by: Derf on 26th Jul 2012
Prep Time: 15 Minutes
Cook Time: 22 Minutes
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Oatmeal is such a good start for the day, but its not as attractive on a hot summer morning as it is in winter. This...
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Oatmeal Breakfast Smoothie
recipe by: missmanda on 5th Aug 2012
Prep Time: 5 Minutes
Cook Time: 1 Minutes
This is such an easy salad; and, a fantastic salad to take to a potluck; or to serve on a buffet table. This has been...
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Cucumber, Green Bean, and Olive Salad
recipe by: Kchurchill5 on 16th Aug 2012
Prep Time: 5 Minutes
Cook Time: 10 Minutes
This dressing is not only tasty but good for the waistline too. Try it with a spinach/mushroom salad, Mmmm
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Lemon Yogurt Vinaigrette
recipe by: Bergy on 23rd Aug 2012
Prep Time: 10 Minutes
Cook Time: 0 Minutes
A delicious & healthy skinny chimichanga recipe with ground turkey, onion, garlic, chili powder, oregano, cumin, tomato...
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Skinny Chimichangas
recipe by: Jaclyn on 21st Aug 2012
Prep Time: 30 Minutes
Cook Time: 20 Minutes
These are so good, my husband says its like eating pumpkin bread with syrup on it:) Great for Thanksgiving morning...
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Pumpkin Pie Whole Wheat Pancakes
recipe by: missmanda on 3rd Sep 2012
Prep Time: 5 Minutes
Cook Time: 15 Minutes
Easy, healthy, and quick to prepare. The combination of flavors is just really nice in this dish. It is perfect for a...
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Minted Lemony Chick Pea Salad
recipe by: Kchurchill5 on 25th Sep 2012
Prep Time: 10-15 Minutes
Cook Time: 30 Minutes
A bit of a different twist, the filling is served on endive lettuce leaves instead of crostini, these are good, I advise...
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"Greek Salad" Endive Lettuce Canapes
recipe by: KittenCal on 4th Oct 2012
Prep Time: 25 Minutes
Cook Time: 0 Minutes
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This great apple recipe has been in my family's recipe collection for years. It is best right out of the oven...
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Delicious Baked Apples
recipe by: ClearWaterCoo... on 10th Oct 2012
Prep Time: 15 Minutes
Cook Time: 30-40 Minutes
A delicious fresh veggie medley in a sweet orange glaze. Pretty , fresh, colorful and healthy side to add to any meal....
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Butternut Squash Veggie Medley
recipe by: Derf on 12th Oct 2012
Prep Time: 15 Minutes
Cook Time: 12 Minutes
This recipe is so easy and so tasty. We love it. The recipe is from the Lea and Perrin collection. When they post a...
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Mustard & Worchestershre Baked Catfish
recipe by: Bergy on 12th Oct 2012
Prep Time: 10 Minutes
Cook Time: 10-12 Minutes
Wonderful use of leftover steak and leftover rice, very flavourful !! adapted from Canadian Living magazine
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Steak Fried Rice
recipe by: Derf on 13th Oct 2012
Prep Time: 20 Minutes
Cook Time: 8 Minutes
A Mexican-inspired scrambled eggs dish with jalapeno peppers, garlic, tomatoes, and cilantro. Perfect for a light supper...
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Mexi Scrambled Eggs
recipe by: Bergy on 28th Oct 2012
Prep Time: 15 Minutes
Cook Time: 5-7 Minutes
Lovely flavour of Pork, ginger, and onion, finished with toasted sesame seeds. Simple and delicious! Very nice served...
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Pork Stir-Fry with Sesame Seeds
recipe by: Derf on 18th Dec 2012
Prep Time: 15 Minutes
Cook Time: 13 Minutes
A healthy and tasty serving of Tilapia fish
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Veggie Coated Tilapia
recipe by: Derf on 11th Nov 2011
Prep Time: 15 Minutes
Cook Time: 10 Minutes
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This is a great alternative to Buffalo Wings served in restaurants across America. The typical order of Buffalo Wings...
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Healthy Buffalo Chicken Wings (Tenders)
recipe by: LindasBusyKit... on 4th Mar 2012
Prep Time: 30 Minutes
Cook Time: 40 Minutes
Easy healthy salad. I like to use Calorie Wise Sundried tomato with oregano dressing but use your own favorite...
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Simple Salmon Salad
recipe by: Bergy on 8th May 2012
Prep Time: 15 Minutes
Cook Time: 0 Minutes
You may use fish of choice thicker fish will of coarse take longer to cook
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Baked Mediterrenean-Style Fish
recipe by: Candida on 8th May 2012
Prep Time: 20 Minutes
Cook Time: 30 Minutes
Great Stir Fry !!
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Chicken with Snow Peas - Stir-Fry
recipe by: Derf on 16th May 2012
Prep Time: 10 Minutes
Cook Time: 70 Minutes
This dish is one of my FAVORITES... I was experimenting in the kitchen one night and came up with this... I hope you...
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Linda's Italian Tomato Medley
recipe by: LindasBusyKit... on 18th Aug 2012
Prep Time: 10 Minutes
Cook Time: 20 Minutes
This recipe courtesy of Prevention Magazine. Green tea is known to give your metabolism an added jolt and also this...
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Green Tea Fruit Smoothie
recipe by: CoffeeB on 17th Oct 2011
Prep Time: 10 Minutes
Cook Time: 0 Minutes
