Steak Fried Rice
Recipe: #6785
October 13, 2012
Categories: Fresh Tomatoes, Comfort Food, Dinner, Lunch, Main Dish, Side Dishes, Beef, Steak, Rice, Vegetables, Peppers, Asian, North American, Pacific Northwest, Pacific Rim, Budget-Friendly, Easy/Beginner Cooking, One-Pot Meal, Quick Meals, Brunch, Entertaining, Fall/Autumn, Father's Day, Game/Sports Day, Ladies Luncheon, Mother's Day, Romantic Dinner, Summer, Sunday Dinner, Winter, Weeknight Meals, Electric Skillet, Skillet, Stove Top, Wok/Stir-Fry, Diabetic, Heart Healthy, High Fiber, Low Fat, No Eggs, Non-Dairy, Frozen Vegetables, Cooked Chicken or Beef more
"Wonderful use of leftover steak and leftover rice, very flavourful !! adapted from Canadian Living magazine"
Ingredients
Nutritional
- Serving Size: 1 (508.6 g)
- Calories 670.8
- Total Fat - 26.3 g
- Saturated Fat - 7.5 g
- Cholesterol - 43 mg
- Sodium - 1258.6 mg
- Total Carbohydrate - 87.8 g
- Dietary Fiber - 4.7 g
- Sugars - 4.1 g
- Protein - 19.9 g
- Calcium - 62.7 mg
- Iron - 5.5 mg
- Vitamin C - 17.3 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
In a wok or large frypan, heat oil over high heat; stir fry tomato, white parts of green onion, garlic and ginger for 1 minute. Add mushrooms, carrot, celery and red pepper; stir fry until veggies are tender crisp, about 4 minutes
Step 2
Stir in rice, beef, peas, soy souce and oyster sauce, Salt and pepper to taste; stir fry for 3 minutes. Remove from heat. Stir in green parts of green onions and sesame oil.
Tips & Variations
No special items needed.