Simple Salmon Salad

15m
Prep Time
0m
Cook Time
15m
Ready In


" Easy healthy salad. I like to use Calorie Wise Sundried tomato with oregano dressing but use your own favorite dressing. I included 1/2 cup 2% cottage cheese but that is optional."

Original is 2 servings

Nutritional

  • Serving Size: 1 (838.4 g)
  • Calories 989
  • Total Fat - 31.9 g
  • Saturated Fat - 15 g
  • Cholesterol - 199.6 mg
  • Sodium - 660.1 mg
  • Total Carbohydrate - 151.9 g
  • Dietary Fiber - 12.4 g
  • Sugars - 72.8 g
  • Protein - 30.8 g
  • Calcium - 314.4 mg
  • Iron - 31.7 mg
  • Vitamin C - 51.2 mg
  • Thiamin - 0.8 mg

Step by Step Method

Step 1

Place your shredded lettuce on 2 plates, distribute remaining ingredients evenly between the plates (except cottage cheese and dressing)

Step 2

Drizzle on the dressing, add the cottage cheese on the side and enjoy

Tips


No special items needed.

2 Reviews

Derf

mmm YUM made this for a nice light supper tonight. I used canned red sockeye salmon and what i had in the frige for veggies, with Catalina low fat dressing. A lovely summer salad !!

5.0

review by:
(23 May 2012)

QueenBea

I made this using your Baked Salmon Filets recipe instead of using can salmon and Kits Zesty Italian Parmesan Dressing recipe and the end result was divine!! Made for the summer salads challenge event.

5.0

review by:
(18 May 2012)

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