Low-fat cooking doesn't have to be boring! With the right ingredients and techniques, you can create flavorful, healthy meals that are sure to become family favorites. From light and healthy soups to delicious veggie-packed stir-fries, there's something for everyone. Get creative in the kitchen and explore the wide range of low-fat recipes available. Whether you're looking for a quick lunch option or a hearty dinner, these recipes are sure to satisfy your cravings without compromising your health. Enjoy guilt-free cooking and discover the joys of low-fat recipes today!
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From Australian Better Homes and Gardens Diabetic Living - saving here as it is easier than keeping the magazines, at...
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Chicken Parmigiana
recipe by: ImPat on 26th Oct 2014
Prep Time: 20 Minutes
Cook Time: 45 Minutes
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From Tastedotcom - the original recipe included the use of 1 bunch of baby choy sum. if you wish to include this...
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Steamed Broccolini With Honey Soy Sauce
recipe by: ImPat on 27th Oct 2014
Prep Time: 5 Minutes
Cook Time: 7 Minutes
I got this recipe from Greensea's Tuna. DS hates tuna and the rest of us love tuna patties so its only when DS is...
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Moroccan Tuna Patties
recipe by: Tisme on 1st Nov 2014
Prep Time: 25 Minutes
Cook Time: 10 Minutes
Noticed this recipe as a way to use pomegranate molasses and it sounded a bit different from the traditional. Recipe...
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Cranberry Sauce With Red Wine, Pomegranate Molasses &Mediterranean Herbs
recipe by: ellie on 25th Nov 2014
Prep Time: 10 Minutes
Cook Time: 15 Minutes
Baked beans are one of my favourite pot-luck foods. I am often asked for this recipe but never took the time to write it...
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Baked Beans In Coffee
recipe by: QueenBea on 17th Dec 2014
Prep Time: 20 Minutes
Cook Time: 8 Hours
Chicken and mushrooms cooked in a flavorful tomato sauce. One pot. From dLife.
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Low Carb Chicken & Mushrooms
recipe by: Mikekey on 21st Dec 2014
Prep Time: 20 Minutes
Cook Time: 25 Minutes
Nothing is better than a homemade Iced Tea with tones of minty freshness!
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Rosie O'Grady's Minty Lemon Iced Tea
recipe by: ForeverMama on 4th Jan 2015
Prep Time: 1.30 Hours
Cook Time: 10-15 Minutes
Shakshuka is an Israeli recipe that can be eaten for breakfast, lunch, or dinner. For breakfast, serve with warm crusty...
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Shakshuka
recipe by: LindasBusyKit... on 8th Feb 2015
Prep Time: 10 Minutes
Cook Time: 30 Minutes
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This is a wonderful sauce to make with fresh home grown tomatoes. I freeze this after its made for use as a quick and...
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Fresh Tomato Pasta Sauce
recipe by: Tisme on 14th Feb 2015
Prep Time: 20 Minutes
Cook Time: 40 Minutes
A green drink they used more rum than i do so feel free
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Neon Iguana Cocktail
recipe by: dienia b on 19th Mar 2015
Prep Time: 5 Minutes
Cook Time: 0 Minutes
This one is a really lovely chutney. Use it on or in quiches, pizzas, plain biscuits, sandwiches or just with a cheese...
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Caramelised Red Onion Chutney
recipe by: Tisme on 21st Mar 2015
Prep Time: 15 Minutes
Cook Time: 55 Minutes
I think they would add more chili, feel free
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Korean Chicken Soup
recipe by: dienia b on 28th Apr 2015
Prep Time: 5 Minutes
Cook Time: 60 Minutes
Makes six quarts. Chilling time at least six hours (not in prep times) but can be made two days ahead and kept in the...
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Strawberry Lemonade
recipe by: ellie on 8th Jul 2015
Prep Time: 2 Hours
Cook Time: 15 Minutes
I Married an Irish Farmer. There is a type of bread which is specific to County Waterford know as “Blaa” (pronounced...
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Irish Waterford Blaa Bread Rolls
recipe by: dienia b on 13th Jul 2015
Prep Time: 3 Hours
Cook Time: 15 Minutes
Refreshing Agua Menta Naranja made with 2 oranges, fresh mint, still water, and ice. A perfect summer drink for any...
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Agua Menta Naranja
recipe by: dienia b on 18th Jul 2015
Prep Time: 15 Minutes
Cook Time: 0 Minutes
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A refreshing salad that I make often for lunch during the summer. Chill at least 2 hours before serving.
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Crab Salad
recipe by: Sheri on 13th Aug 2015
Prep Time: 20 Minutes
Cook Time: 25 Minutes
Recipe source: Bon Appetit (October 2003)
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Spiced Apple Cider
recipe by: ellie on 17th Oct 2015
Prep Time: 5 Minutes
Cook Time: 40 Minutes
"This is really an excellent dessert! It is out of an old weight watchers cookbook called "Simple Goodness" It had only...
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Caramel-Baked Pears
recipe by: TeresaS on 22nd Oct 2015
Prep Time: 10 Minutes
Cook Time: 55 Minutes
"This is one of the recipes that was in our company cookbook last year. It is quick and taste great. Hope you enjoy!"
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Chicken Breast With Hot Pepper Jelly
recipe by: TeresaS on 25th Oct 2015
Prep Time: 15 Minutes
Cook Time: 20 Minutes
Posted for You Want What?! A Recipe Posting Game 2014/2015.
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Caramelised Carrots
recipe by: ImPat on 12th Nov 2015
Prep Time: 10 Minutes
Cook Time: 32 Minutes
All this in a light broth! The chilling and soaking times (45 minutes) are not reflected in the prep time.
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Chicken, Broccoli & Sun-Dried Tomato Pasta
recipe by: Luvcookn on 6th Dec 2015
Prep Time: 20 Minutes
Cook Time: 20 Minutes
Baked, not fried, so lower in fat. Serve with a green salad or steamed pea pods.
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Baked Cod Fillets
recipe by: Mikekey on 5th Jan 2016
Prep Time: 10 Minutes
Cook Time: 10 Minutes
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Rose Water Lemonade
recipe by: dienia b on 4th Jan 2016
Prep Time: 5 Minutes
Cook Time: 0 Minutes
This is out of my cookbook called Low-Crab Magic..it's great served with grilled vegetables...prep time does not...
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Grilled Persian Chicken Breasts
recipe by: TeresaS on 24th Jan 2016
Prep Time: 10 Minutes
Cook Time: 14 Minutes
Spice up your next meal with this easy roasted cauliflower recipe. Tossed with chipotle pepper, roasted garlic, and...
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Spicy Roasted Cauliflower
recipe by: QueenBea on 2nd Feb 2016
Prep Time: 10 Minutes
Cook Time: 30 Minutes
A recipe in this weeks daily paper vowed to the awesomeness of a do it yourself Teriyaki Sauce, having found many...
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Homemade Teriyaki Marinade & Sauce
recipe by: Gerry on 11th Mar 2016
Prep Time: 5 Minutes
Cook Time: 3 Minutes
This is out of a clean eating magazine. Make sure to use bone in chicken. It keeps the meat moist and flavorful.
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Lemon Oregano Chicken
recipe by: TeresaS on 27th Mar 2016
Prep Time: 10 Minutes
Cook Time: 35 Minutes
This is a great tasting cucumber salad with subtle Asian flavors.
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Asian Cucumber Garlic Salad
recipe by: QueenBea on 30th Mar 2016
Prep Time: 10 Minutes
Cook Time: 0 Minutes
