Moroccan Tuna Patties
"I got this recipe from Greensea's Tuna. DS hates tuna and the rest of us love tuna patties so its only when DS is not home that I can make anything with tuna in it. This recipe is a different version of making tuna patties and even though they are a little different to the normal tuna patties, they are delicious especially served with a nice side salad! The recipe calls for frying the patties but I cooked mine in the oven and they came out really well. Of course the yoghurt sauce is a must when serving!"
Ingredients
Nutritional
- Serving Size: 1 (138.4 g)
- Calories 172.9
- Total Fat - 4.1 g
- Saturated Fat - 0.8 g
- Cholesterol - 51.2 mg
- Sodium - 98.7 mg
- Total Carbohydrate - 14.9 g
- Dietary Fiber - 1.7 g
- Sugars - 1.6 g
- Protein - 18.5 g
- Calcium - 42.8 mg
- Iron - 1.6 mg
- Vitamin C - 5.6 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Combine the cooled mashed potato, drained tuna, breadcrumbs, egg, half the coriander and spices. Mix together well.
Step 2
Form into 8 patties and refrigerate for 15 minutes.
Step 3
Heat oil in a frying pan over medium heat, cook for 3-4 minutes on each side or until golden.
Step 4
Combine yoghurt, lemon rind and remaining coriander in a small bowl, mixing well.
Step 5
Serve the patties with yoghurt sauce and a nice crisp salad.
Tips
No special items needed.