Vanilla & Cinnamon Milk
Recipe: #15073
October 24, 2014
Categories: Beverages, Non-Alcoholic, Snacks, 5 Ingredients Or Less, 5-Minute Prep, Diabetic, Gluten-Free, Low Fat, Low Sodium, No Eggs, Vegetarian, Milk, Kosher Dairy, more
"From Australian BH&G Diabetic Living and their snack feature."
Ingredients
Nutritional
- Serving Size: 1 (127.2 g)
- Calories 227.6
- Total Fat - 1.2 g
- Saturated Fat - 0.7 g
- Cholesterol - 0 mg
- Sodium - 112.8 mg
- Total Carbohydrate - 52.6 g
- Dietary Fiber - 0.2 g
- Sugars - 52.4 g
- Protein - 5 g
- Calcium - 182.3 mg
- Iron - 0.1 mg
- Vitamin C - 0.9 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Put the milk, honey, vanilla extract and cinnamon in a small saucepan and cook stirring occasionally, over a low heat for 5-7 minutes or until warm.
Step 2
Pour into mugs and serve.
Tips
No special items needed.