Vanilla & Cinnamon Milk



"From Australian BH&G Diabetic Living and their snack feature."

Original recipe yields 2 servings
OK

Nutritional

  • Serving Size: 1 (127.2 g)
  • Calories 227.6
  • Total Fat - 1.2 g
  • Saturated Fat - 0.7 g
  • Cholesterol - 0 mg
  • Sodium - 112.8 mg
  • Total Carbohydrate - 52.6 g
  • Dietary Fiber - 0.2 g
  • Sugars - 52.4 g
  • Protein - 5 g
  • Calcium - 182.3 mg
  • Iron - 0.1 mg
  • Vitamin C - 0.9 mg
  • Thiamin - 0.1 mg

Step 1

Put the milk, honey, vanilla extract and cinnamon in a small saucepan and cook stirring occasionally, over a low heat for 5-7 minutes or until warm.

Step 2

Pour into mugs and serve.

Tips & Variations


No special items needed.

Related

WhatamIgonnaeatnext?

This is a good drink to have before bed. I'm thinking next time I'll add more cinnamon. Yum.

(6 Dec 2021)

ForeverMama

This warm milk is the epitome of comfort: sooths the tummy and soul. I can see how this could be used as a drink that would help you go to sleep or to make someone feel better after a hard day. Thank you so much ImPat for sharing. Made it for Pick Me tag.

review by:
(16 Aug 2016)

Mikekey

Easy and tasty drink for an abnormally cold day when I didn't want anymore coffee ot tea but needed something hot to drink.

review by:
(31 Dec 2014)