Grilled Persian Chicken Breasts

4
Servings
10m
Prep Time
14m
Cook Time
24m
Ready In


"This is out of my cookbook called Low-Crab Magic..it's great served with grilled vegetables...prep time does not include marinating time."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (198.7 g)
  • Calories 171
  • Total Fat - 5.4 g
  • Saturated Fat - 1.1 g
  • Cholesterol - 340.2 mg
  • Sodium - 389.7 mg
  • Total Carbohydrate - 5.6 g
  • Dietary Fiber - 1.9 g
  • Sugars - 1.3 g
  • Protein - 25.7 g
  • Calcium - 37 mg
  • Iron - 4 mg
  • Vitamin C - 33.4 mg
  • Thiamin - 0.1 mg

Step 1

Juice lemon; combine juice with oil, cinnamon, salt, pepper and turmeric in large heavy-duty resealable plastic food storage bag.

Step 2

Gently kneed ingredients in bag to mix thoroughly; add chicken.

Step 3

Seal bag and turn to coat thoroughly.

Step 4

Refrigerate 4 hours or overnight.

Step 5

Remove chicken from marinade and gently shake to remove excess.

Step 6

Discard remaining marinade.

Step 7

Grill chicken 5 to 7 minutes per side or until chicken is no longer pink in center.

Tips & Variations


No special items needed.

Related

ellie

Great chicken. I marinated mine for about 4 hours but cooked the chicken in a grill pan on the stove for a bit longer than indicated for some great tasting chicken. Thanks for sharing!

review by:
(17 Feb 2018)

QueenBea

This is a fantastic chicken recipe. The breasts turned out moist and tender. I will be making this often, thx for sharing this recipe here.

review by:
(12 Jun 2017)

Luvcookn

More stars please! DH could not stop talking about the juiciness, flavour and said not to lose the recipe! He is not a fan of chicken breasts but he LOVED your recipe and so did I! The jus that is released when resting is outstanding! Luckily I have two more breasts for dinner tonight. Thank you Teresa for another excellent recipe! Made for Billboard Recipe Tag.

review by:
(18 Apr 2016)