Low Carb Rib Rub
Most dry rubs have sugar in them as a matter of course. In this rub, the sugar is not necessary and works fine with...
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Low Carb Rib Rub
recipe by: Sue on 23rd Feb 2013
Prep Time: 5 Minutes
Cook Time: 0 Minutes
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Low Carb Barbecue Sauce
I like to have this on my grilled food and barbecue. It is adapted from a recipe by Bill and Cheryl Jameson and their...
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Low Carb Barbecue Sauce
recipe by: Sue on 23rd Feb 2013
Prep Time: 5 Minutes
Cook Time: 20 Minutes
Lemon Poppy Seed Muffins
A nice, lemony version of a classic muffin that has a great texture. Try these with some artisinal butter and lemon...
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Lemon Poppy Seed Muffins
recipe by: Sue on 26th Feb 2013
Prep Time: 15 Minutes
Cook Time: 20 Minutes
Basa Fillet With Cajun Veggies
Tasty low cal healthy meal, serve over brown rice
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Basa Fillet With Cajun Veggies
recipe by: Derf on 2nd Mar 2013
Prep Time: 10 Minutes
Cook Time: 18 Minutes
Mediterranean Lentil Soup with Spinach
Has a mild spicing and a nice combination of vegetables. Great crockpot recipe!
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Mediterranean Lentil Soup with Spinach
recipe by: Sue on 2nd Mar 2013
Prep Time: 15 Minutes
Cook Time: 8 Hours
Southern-Style Crock Pot Greens
You may be used to cooking greens quickly on the stovetop. This method produces a different beast with a tender texture,...
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Southern-Style Crock Pot Greens
recipe by: Sue on 2nd Mar 2013
Prep Time: 15 Minutes
Cook Time: 6 Hours
Teriyaki Marinade (Fat Free - Sugar Free)
Use this marinade for meats, vegetables, tofu, whatever needs that special taste.
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Teriyaki Marinade (Fat Free - Sugar Free)
recipe by: Sue on 13th Mar 2013
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Strawberry Ginger Salsa
Exceptional with grilled salmon
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Strawberry Ginger Salsa
recipe by: KellyLebrun on 13th Mar 2013
Prep Time: 5 Minutes
Cook Time: 0 Minutes
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Low-Sugar Apricot Barbecue Sauce
I love the flavor the apricot adds to the sauce.
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Low-Sugar Apricot Barbecue Sauce
recipe by: Sue on 16th Mar 2013
Prep Time: 5 Minutes
Cook Time: 15 Minutes
Smoked Salmon and Boursin Omelette
I love making this on my weekends off sure it has a bit of fat but it's so good!
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Smoked Salmon and Boursin Omelette
recipe by: Cassie on 17th Mar 2013
Prep Time: 2 Minutes
Cook Time: 3 Minutes
Hot Cheese Bread
An easy quick and tasty appetizer or snack.
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Hot Cheese Bread
recipe by: Derf on 19th Mar 2013
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Santa Fe Pork Chops
Tender pork chops with a Mexican-inspired tomato rub/sauce, infused with lime and cilantro. Try it on chicken, burgers...
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Santa Fe Pork Chops
recipe by: Derf on 24th Mar 2013
Prep Time: 15 Minutes
Cook Time: 18 Minutes
Cucumber Tomato Salad
This is a very tangy wonderful tasting salad. I measured when I made it today and I love the tastes. These were based...
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Cucumber Tomato Salad
recipe by: Dissie on 25th Mar 2013
Prep Time: 5-10 Minutes
Cook Time: 1 Hours
Cranberry Muffins
This recipe was given to us by a lady who brought her homeschool group to an encampment in Boalsburg, PA. Can be made...
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Cranberry Muffins
recipe by: Shadows1 on 3rd Apr 2013
Prep Time: 15-20 Minutes
Cook Time: 20-25 Minutes
Sopa De Lima
This is a very tasty soup. I love the lime and garnishes! Feel free to add cumin and more hot chilies, if you like.
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Sopa De Lima
recipe by: Engrossed on 8th Apr 2013
Prep Time: 15 Minutes
Cook Time: 30 Minutes
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Sweet Potatoes Roasted With Apples
Put here for safe keeping - sounds delish from Becel
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Sweet Potatoes Roasted With Apples
recipe by: Derf on 10th Apr 2013
Prep Time: 15 Minutes
Cook Time: 45 Minutes
Strawberry Oatmeal Pancakes
Adapted from a recipe in Healthy Living magazine.
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Strawberry Oatmeal Pancakes
recipe by: Sue on 19th Apr 2013
Prep Time: 15 Minutes
Cook Time: 10 Minutes
Tom Kha Gai (Thai Chicken Coconut Galangal Soup)
This is our favorite Thai soup. Quick to throw together and so flavorful people will think you slaved away all day!...
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Tom Kha Gai (Thai Chicken Coconut Galangal Soup)
recipe by: Engrossed on 26th Apr 2013
Prep Time: 15 Minutes
Cook Time: 15 Minutes
Guacamole for 1 or 2
This delicious guacamole dip is made with mashed avocado, green onion, tomatoes, lemon/lime juice, Tabasco and salt &...
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Guacamole for 1 or 2
recipe by: Derf on 28th Apr 2013
Prep Time: 20 Minutes
Cook Time: 0 Minutes
Thai Shrimp and Vegetable Curry
This Thai Shrimp and Vegetable Curry is a low carb and diabetic-friendly meal. Saute onions, garlic, and chili peppers,...
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Thai Shrimp and Vegetable Curry
recipe by: Sue on 29th Apr 2013
Prep Time: 15 Minutes
Cook Time: 25 Minutes
California Consomme
Simple and elegant. A great starter course. I found this on one of my Mother's recipe cards. I think she made it up...
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California Consomme
recipe by: Engrossed on 2nd May 2013
Prep Time: 10 Minutes
Cook Time: 5 Minutes
Hot and Sour Soup
This is easy, tasty and healthy!
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Hot and Sour Soup
recipe by: Engrossed on 3rd May 2013
Prep Time: 30 Minutes
Cook Time: 0 Minutes
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Mediterranean Baked Brown Rice
If you enjoy Mediterranean flavors, you'll enjoy this. Best freshly made. This makes a lot of hearty rice. I...
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Mediterranean Baked Brown Rice
recipe by: Engrossed on 3rd May 2013
Prep Time: 25 Minutes
Cook Time: 100 Minutes
Garlic Zucchini Appetizer (Mutabbal Koosa)
From: Classic Vegetarian Cooking from the Middle East & North Africa by Habeeb Salloum. From Syria and Lebanon regions....
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Garlic Zucchini Appetizer (Mutabbal Koosa)
recipe by: Engrossed on 3rd May 2013
Prep Time: 15 Minutes
Cook Time: 4 Hours
Fuzzy Orange Smoothie
From the Splenda website. I love non-dairy smoothies! This is Vegan. Posted for the You Want What?! recipe posting game.
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Fuzzy Orange Smoothie
recipe by: Engrossed on 11th May 2013
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Baked Leek and Tomato
Nice zesty side dish with a little jalepino added. (I just happened to have yellow and orange tomatoes on hand,...
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Baked Leek and Tomato
recipe by: Derf on 16th May 2013
Prep Time: 10 Minutes
Cook Time: 30 Minutes
Walnut Banana Bread
Lovely moist bread from Splenda, very nice with a cuppa tea and cream cheese spread and some times a wee bit of jam !
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Walnut Banana Bread
recipe by: Derf on 18th May 2013
Prep Time: 15 Minutes
Cook Time: 40-50 Minutes
Creole Tomato Salad
From Cooking Light. Posted for the You Want What?! recipe posting game.
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Creole Tomato Salad
recipe by: Engrossed on 18th May 2013
Prep Time: 10 Minutes
Cook Time: 0 Minutes