Sopa De Lima
Recipe: #8917
April 08, 2013
Categories: Chicken, Southwest, Diabetic, Low Glycemic, Fresh Tomatoes, Canned Tomatoes, Boneless Pieces, Chicken Dinner, more
"This is a very tasty soup. I love the lime and garnishes! Feel free to add cumin and more hot chilies, if you like."
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (528.1 g)
- Calories 344.6
- Total Fat - 12.8 g
- Saturated Fat - 2.9 g
- Cholesterol - 52.5 mg
- Sodium - 447.6 mg
- Total Carbohydrate - 36.5 g
- Dietary Fiber - 2.8 g
- Sugars - 21 g
- Protein - 22 g
- Calcium - 419.8 mg
- Iron - 1.5 mg
- Vitamin C - 18.4 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Cook and shred chicken. Set aside.
Step 2
Pour olive oil into a large pot and heat over medium high heat until hot. Add the onion and saute for 4 minutes. Add the garlic and saute for another minute or until onions are translucent.
Step 3
Add the poblano chiles, tomatoes, spices and chicken broth. Stir and simmer for 15 minutes.
Step 4
Add the shredded chicken and lime juice and simmer for 10 minutes.
Step 5
Garnish each serving of soup with the avocado slices, diced serrano chile, tortilla strips, lime wheels, and cilantro. Also good with sour cream.
Tips
No special items needed.
2 Reviews
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