Rhubarb & Strawberry Dessert Smoothie
Recipe: #18341
April 01, 2015
"Many fruits & berries are hugely popular across the Scandinavian countries, but none show more prolific growth or uses than the rhubarb which finds its way into homemade jam, baked goods & a wide variety of other desserts. TOH strikes again for me w/another rhubarb recipe I can use this summer & the bonus is it also uses strawberries, so my friend Sigga will be happy when I serve this dessert smoothie for 1 of our game nights. It's also an easy-fix & mostly make-ahead. -- This recipe was originally published in Taste of Home, April/May issue of 2013 & credit was given to Cheryl Miller of Fort Collins, Colorado. (Time does not include chill time.) Enjoy!"
Ingredients
Nutritional
- Serving Size: 1 (154.7 g)
- Calories 178
- Total Fat - 7.7 g
- Saturated Fat - 4.7 g
- Cholesterol - 27.4 mg
- Sodium - 10.7 mg
- Total Carbohydrate - 28 g
- Dietary Fiber - 2.5 g
- Sugars - 22.9 g
- Protein - 1.4 g
- Calcium - 71.9 mg
- Iron - 0.3 mg
- Vitamin C - 13.3 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
In a lrg saucepan, combine rhubarb, sugar, orange juice & salt. Bring to a boil. Reduce heat & simmer (covered) for 6-8 min or until rhubarb is tender. Cool slightly.
Step 2
Process rhubarb mixture in a blender until smooth (or use an immersion blender). Transfer to a bowl & refrigerate (covered) until cold.
Step 3
To Serve: In a lrg bowl, whip cream until soft peaks form. Lightly fold in pureed rhubarb & strawberries. Divide among 6 serving bowls & serve immediately.
Step 4
NOTE: Prep steps 1&2 may be done a day ahead. :-)
Step 5
HINT: Great for the red/white/blue of July 4th by just gently folding in some fresh blueberries. :-)
Tips & Variations
- Standard blender or immersion blender.