Strawberry Oatmeal Pancakes
Recipe: #9123
April 19, 2013
Categories: Breakfast, Oats, Strawberry, One-Pot Meal, Brunch, Diabetic, Low Calorie, Low Fat, Vegetarian, Sugar Substitute, Flour, Kosher Dairy, more
"Adapted from a recipe in Healthy Living magazine."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (162.2 g)
- Calories 222.7
- Total Fat - 2.5 g
- Saturated Fat - 0.7 g
- Cholesterol - 36.4 mg
- Sodium - 244.5 mg
- Total Carbohydrate - 41.7 g
- Dietary Fiber - 3.5 g
- Sugars - 6.1 g
- Protein - 9.5 g
- Calcium - 372.7 mg
- Iron - 6.5 mg
- Vitamin C - 3.3 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Place oatmeal, milk, egg and brown sugar blend together in a bowl and stir until blended. Allow to rest for 10 minutes.
Step 2
Gently stir in flours and baking powder.
Step 3
Fold in strawberries.
Step 4
Heat lightly oiled griddle and drop pancake batter by 1/2 cup per pancake.
Step 5
When bubbles form all over the pancake, flip the pancake and brown other side. Repeat with remaining batter.
Step 6
Serve with butter and sugar-free syrup or no sugar added strawberry preserves, if desired.
Tips
No special items needed.
2 Reviews
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