Low-fat cooking doesn't have to be boring! With the right ingredients and techniques, you can create flavorful, healthy meals that are sure to become family favorites. From light and healthy soups to delicious veggie-packed stir-fries, there's something for everyone. Get creative in the kitchen and explore the wide range of low-fat recipes available. Whether you're looking for a quick lunch option or a hearty dinner, these recipes are sure to satisfy your cravings without compromising your health. Enjoy guilt-free cooking and discover the joys of low-fat recipes today!
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You really need to be a seafood lover to appreciate this sauce; so it isn't for everyone. But, for those who enjoy...
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Cool and Spicy Mignonette Sauce
recipe by: Kchurchill5 on 7th Feb 2013
Prep Time: 10 Minutes
Cook Time: 30-60 Minutes
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Had a lonely boneless pork loin chop to use up, cleaned out the bits of veggies in the fridge to go with it and a nice...
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Boneless Pork Chop Stir Fry
recipe by: Derf on 7th Feb 2013
Prep Time: 20 Minutes
Cook Time: 20 Minutes
Use as a dip for your choice of fruit such as peaches, melon, apple slices, or pears, I love it with strawberries!
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Low Fat Fruit Dip
recipe by: crazee4cookin... on 9th Feb 2013
Prep Time: 5 Minutes
Cook Time: 0 Minutes
I was going to make sour cream chicken for dinner using my grandma's recipe. But then I discovered that someone had...
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Sour Cream Chicken Casserole
recipe by: Felix4067 on 19th Feb 2013
Prep Time: 10 Minutes
Cook Time: 50 Minutes
This is the best smoothie, if you want a thicker smoothie then freeze the banana and use thick Greek Yogurt
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Banana Peanut Butter Yogurt Smoothie
recipe by: VegGirl on 20th Feb 2013
Prep Time: 5 Minutes
Cook Time: 0 Minutes
No curry sauce or masala sauce to bother with here. Just a quick and easy saute of veggies with a wonderful curry...
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Quick Sauteed Curry Style Vegetables
recipe by: Sue on 21st Feb 2013
Prep Time: 5 Minutes
Cook Time: 10 Minutes
It's hard to find a good cookie that is low in fat, these are delicious and pretty much guilt-free
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Lower Fat Oatmeal Banana Raisin Cookies
recipe by: Miss-Missey on 24th Feb 2013
Prep Time: 10 Minutes
Cook Time: 8 Minutes
I have had some requests for low fat/no fat recipes and happened to see this recently,it delicious and lower fat....
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Fat-Free Delicious Frosty Milkshake
recipe by: KittenCal on 24th Feb 2013
Prep Time: 2 Minutes
Cook Time: 0 Minutes
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Looking for ways to use up a huge amount of blueberry Greek yogurt that was given to me I decided to give this a try,...
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Kittencal's Fat-Free Blueberry Smoothie
recipe by: KittenCal on 25th Feb 2013
Prep Time: 1 Minutes
Cook Time: 0 Minutes
These are chewy and delicious and taste really good!
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Protein Bars
recipe by: EdenBL52 on 26th Feb 2013
Prep Time: 10 Minutes
Cook Time: 0 Minutes
You could add on croutons but it will increase the fat. Fresh lemon juice is essential for best taste. You can cut the...
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Low Fat Caesar Salad ( WW Points- 2.17)
recipe by: VegGirl on 28th Feb 2013
Prep Time: 15 Minutes
Cook Time: 0 Minutes
Here's a somewhat healthy low fat version of something similar to a Caesar Dressing- my family loves this dressing
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Low-Fat Buttermilk Almost Ceasar Dressing
recipe by: VegGirl on 28th Feb 2013
Prep Time: 10 Minutes
Cook Time: 0 Minutes
We like to make sushi at home when we can. It's a lot of fun....everyone gets their fingers messy but has a great...
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Golden Gate Roll (Sushi)
recipe by: Sue on 28th Feb 2013
Prep Time: 15 Minutes
Cook Time: 0 Minutes
A nice warming Thai-style soup that spices without the use of chilies..of course, if you can't help yourself, go...
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Thai Chicken and Rice Soup - Kao Tom Gai
recipe by: Sue on 28th Feb 2013
Prep Time: 10 Minutes
Cook Time: 60 Minutes
Another one I made up as I went along. I put olive oil in the ingredients because most people will choose to use it. But...
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Potato and Sausage Skillet
recipe by: Felix4067 on 1st Mar 2013
Prep Time: 10 Minutes
Cook Time: 30 Minutes
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Tantalize your taste buds with this classic Chinese dish of dry-fried pepper and salt shrimp. Perfectly seasoned with...
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Classic Dry-Fried Pepper and Salt Shrimp
recipe by: Sue on 1st Mar 2013
Prep Time: 15 Minutes
Cook Time: 5 Minutes
A full meal salad with many layers of flavour.
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Chicken Macaroni Salad
recipe by: Derf on 2nd Mar 2013
Prep Time: 20 Minutes
Cook Time: 8 Minutes
From Frugal Luxuries for the Seasons by Tracey McBride
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Papa's Steamed Corned Beef Sandwiches
recipe by: Sue on 3rd Mar 2013
Prep Time: 5 Minutes
Cook Time: 9 Minutes
I love these bars for breakfast or on the run for a healthy snack. One or a combination of raisins, dates, cranberries...
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Granola Bars (Healthy)
recipe by: goldngirl on 3rd Mar 2013
Prep Time: 10 Minutes
Cook Time: 18 Minutes
A combination of 3 recipes. A basic lamb chop recipe I have been making for years; and a mix of 2 different pesto...
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Marinated Lamb Chops with a Mint Pesto Sauce
recipe by: Kchurchill5 on 3rd Mar 2013
Prep Time: 5 Minutes
Cook Time: 7-10 Minutes
I really wanted chili, but I had hardly anything to make it in my house and no time to run to the store. So I figured...
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Felix's Four Bean Faux Chili
recipe by: Felix4067 on 3rd Mar 2013
Prep Time: 5 Minutes
Cook Time: 1 Hours
This is really a unique but absolutely delicious recipe. The salmon almost almost steams in the coconut broth; and then...
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Salmon with a Coconut Ginger Cucumber Citrus Sauce
recipe by: Kchurchill5 on 4th Mar 2013
Prep Time: 5 Minutes
Cook Time: 10-20 Minutes
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Tantalize your taste buds with this sweet and savory strawberry balsamic syrup/jam. Perfect for desserts, ice cream,...
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Strawberry Balsamic Syrup/Jam
recipe by: Galley_Wench on 4th Mar 2013
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Quite good considering this is fat-free, I made this and used it to add to a smoothie drink for a chocolate smoothie....
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Extreme Low-Fat Chocolate Sauce
recipe by: KittenCal on 4th Mar 2013
Prep Time: 5 Minutes
Cook Time: 10 Minutes
I'm on a low fat shake kick :) this is a winner! I made my own chocolate syrup fo this #8477 also I added in 1...
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Low-Fat Chocolate Shake/Smoothie
recipe by: KittenCal on 4th Mar 2013
Prep Time: 2 Minutes
Cook Time: 0 Minutes
This sauce is used to mop on a whole pig/hog on the grill or in pits. Make this sauce four days ahead of time to improve...
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Whole Pig Basting Mop Sauce
recipe by: MeatManSal on 6th Mar 2013
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Really great muffins and you won't even taste the oatmeal
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Really Low Fat Chocolate Muffins
recipe by: KittenCal on 6th Mar 2013
Prep Time: 1 Hours
Cook Time: 22-25 Minutes
This is more of a smaller batch recipe, it will yield 7 muffins
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Extreme Low-Fat Wheat Bran Blueberry Muffins
recipe by: KittenCal on 6th Mar 2013
Prep Time: 10 Minutes
Cook Time: 22-25 Minutes
