Protein Bars
Recipe: #8286
February 26, 2013
Categories: Desserts, Cookies, Snacks, Oats, Gluten-Free Heart Healthy, Low Cholesterol, Low Fat, No Eggs, Vegan, Vegetarian, Special Diet - Weight Watchers etc., Bars, more
"These are chewy and delicious and taste really good!"
Original is 9 servings
Ingredients
Nutritional
- Serving Size: 1 (86.4 g)
- Calories 180.9
- Total Fat - 13.1 g
- Saturated Fat - 7.8 g
- Cholesterol - 4.8 mg
- Sodium - 155 mg
- Total Carbohydrate - 11.5 g
- Dietary Fiber - 2.2 g
- Sugars - 5.7 g
- Protein - 5.4 g
- Calcium - 94 mg
- Iron - 1.3 mg
- Vitamin C - 2.8 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Mix all ingredients and press into a greased bread pan. Allow to set refrigerator.
Step 2
When firm enough dump from the pan and slice into 9 even bars.
Step 3
Store in individual baggies in refrigerator.
Tips
No special items needed.
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