Protein Bars

10m
Prep Time
0m
Cook Time
10m
Ready In


"These are chewy and delicious and taste really good!"

Original is 9 servings

Nutritional

  • Serving Size: 1 (86.4 g)
  • Calories 180.9
  • Total Fat - 13.1 g
  • Saturated Fat - 7.8 g
  • Cholesterol - 4.8 mg
  • Sodium - 155 mg
  • Total Carbohydrate - 11.5 g
  • Dietary Fiber - 2.2 g
  • Sugars - 5.7 g
  • Protein - 5.4 g
  • Calcium - 94 mg
  • Iron - 1.3 mg
  • Vitamin C - 2.8 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Mix all ingredients and press into a greased bread pan. Allow to set refrigerator.

Step 2

When firm enough dump from the pan and slice into 9 even bars.

Step 3

Store in individual baggies in refrigerator.

Tips


No special items needed.

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