Banana Peanut Butter Yogurt Smoothie
Recipe: #8153
February 20, 2013
Categories: Beverages, Smoothies, Banana, 5-Minute Prep, One-Pot Meal Gluten-Free, Heart Healthy, Low Fat, No Eggs, more
"This is the best smoothie, if you want a thicker smoothie then freeze the banana and use thick Greek Yogurt"
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (193.6 g)
- Calories 245.7
- Total Fat - 12.2 g
- Saturated Fat - 3.7 g
- Cholesterol - 10.4 mg
- Sodium - 334.7 mg
- Total Carbohydrate - 28.8 g
- Dietary Fiber - 2.9 g
- Sugars - 18 g
- Protein - 8.5 g
- Calcium - 135.7 mg
- Iron - 0.6 mg
- Vitamin C - 22.7 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Place all ingredients in a blender, blend until smooth.
Tips
No special items needed.
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