Fat-Free Delicious Frosty Milkshake
Recipe: #8236
February 24, 2013
Categories: Beverages, Smoothies, 5-Minute Prep, One-Pot Meal, Fat Free, Low Fat, Special Diet - Weight Watchers etc., more
"I have had some requests for low fat/no fat recipes and happened to see this recently,it delicious and lower fat. although I used 2% milk and regular Cool Whip. Yield 20 ounces/1-2 servings."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (102.5 g)
- Calories 204.9
- Total Fat - 3.7 g
- Saturated Fat - 2 g
- Cholesterol - 3.9 mg
- Sodium - 233 mg
- Total Carbohydrate - 38.8 g
- Dietary Fiber - 0.4 g
- Sugars - 37.7 g
- Protein - 5 g
- Calcium - 134.8 mg
- Iron - 0.2 mg
- Vitamin C - 8.2 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Place all ingredients in a blender. Blend until smooth and thick.
Tips
- Blender
0 Reviews
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