Boneless Pork Chop Stir Fry

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"Had a lonely boneless pork loin chop to use up, cleaned out the bits of veggies in the fridge to go with it and a nice honey sauce to tye it together."

Original is 2 servings


  • Serving Size: 1 (399.1 g)
  • Calories 493.6
  • Total Fat - 15.3 g
  • Saturated Fat - 4.1 g
  • Cholesterol - 107.6 mg
  • Sodium - 2667.4 mg
  • Total Carbohydrate - 43.3 g
  • Dietary Fiber - 4 g
  • Sugars - 23.6 g
  • Protein - 46.9 g
  • Calcium - 60 mg
  • Iron - 4.5 mg
  • Vitamin C - 32.9 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

In a small bowl whisk together chicken broth, honey, ginger, hoisin sauce, oyster sauce, soy souce, red pepper flakes and cornstarch; set aside.

Step 2

Heat oil in a wok or a large frypan until hot; add the pork and stir fry for 2 or 3 minutes, reduce heat to medium high and add the carrots, rutabegs, celery, onion , mushrooms, and fennel ; cover and cook until veggies are tender crisp, about 15 minutes, stirring occasionally.

Step 3

Give the chicken broth honey mixture a final whisk and add to the pork veggie mixture; stir well to cover all the ingredients. Bring to a simmer and cook until the sauce has thickened. Serve over rice or noodles.


No special items needed.

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