Really Low Fat Chocolate Muffins
Recipe: #8502
March 06, 2013
Categories: Breads, Snacks, Oats, Brunch, Oven Bake, Fat Free, Heart Healthy Low Fat, Quick Breads, Kid's Lunches, Chocolate, Muffins, more
"Really great muffins and you won't even taste the oatmeal"
Original is 12 servings
Ingredients
Nutritional
- Serving Size: 1 (71.9 g)
- Calories 157.4
- Total Fat - 2.1 g
- Saturated Fat - 0.6 g
- Cholesterol - 2.2 mg
- Sodium - 201.9 mg
- Total Carbohydrate - 31.1 g
- Dietary Fiber - 3.1 g
- Sugars - 13.5 g
- Protein - 4.7 g
- Calcium - 62.9 mg
- Iron - 2 mg
- Vitamin C - 2.9 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Soak the oats in milk for about one hour.
Step 2
Preheat the oven to 350 degrees F.
Step 3
Spray 12 regular size muffin tins with cooking spray.
Step 4
Combine the oat mixture with the applesauce, vanilla and egg whites, and mix until combined.
Step 5
In a separate bowl, whisk the dry ingredients together. Add the wet ingredients to the dry mix until just combined (do not over-mix of the muffins will be tough).
Step 6
Spoon the mixture into the muffin pan, forming a total of 12 muffins.
Step 7
Bake for 22-25 minutes, or until done.
Tips
No special items needed.
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