Heart-healthy eating doesn't have to be boring or bland! With these delicious and nutritious recipes, you can enjoy all the flavors you love while still taking care of your heart. From simple yet satisfying meals like veggie-packed stir-fries to hearty soups and stews, these recipes are a great way to get your daily dose of essential vitamins and minerals. With these heart-healthy recipes, you can make delicious and nutritious meals that the whole family will love. With easy-to-follow instructions, you'll be making delicious, heart-healthy meals in no time!
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This is out of the "Take-out-tonight" WW cookbook. It says you can use salmon steaks with this dish. Great served with a...
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Honey-Glazed Salmon With Wasabi
recipe by: TeresaS on 2nd Nov 2015
Prep Time: 5 Minutes
Cook Time: 15 Minutes
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This is out of our local Fred Meyer magazine called "My Magazine". This needs to marinate for at least 1 hour.
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Cucumber Salad With Lime Vinaigrette
recipe by: TeresaS on 27th Sep 2016
Prep Time: 15 Minutes
Cook Time: 0 Minutes
Here's another recipe from the Stray Rescue fundraising cookbook I purchased at a Goodwill store. This recipe was...
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Spicy Honey Chicken
recipe by: KarenSTL on 8th Apr 2018
Prep Time: 5 Minutes
Cook Time: 40 Minutes
This lovely oven baked salmon cooked in olive oil, parsley and lemon juice is a favourite of our house-hold. It's...
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Oven Baked Salmon
recipe by: Tink on 12th Sep 2011
Prep Time: 10 Minutes
Cook Time: 45 Minutes
Tender, juicy chicken cooked with just two ingredients! Try this easy and delicious recipe for Baked Salsa Chicken -...
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Easy Baked Salsa Chicken
recipe by: Dreamer_in_On... on 16th Oct 2011
Prep Time: 5 Minutes
Cook Time: 55 Minutes
Almost every diner and meat-and three establishments across the South has a jar of hot pepper vinegar on each and every...
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Southern Hot Pepper Vinegar
recipe by: TxGriffLover on 24th Oct 2011
Prep Time: 5 Minutes
Cook Time: 21 Days
Delicious Southwestern Refried Bean Soup: a thick, easy, tasty, and healthy soup perfect for the fall/winter. Make it...
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Southwestern Refried Bean Soup
recipe by: Engrossed on 29th Oct 2011
Prep Time: 5 Minutes
Cook Time: 15 Minutes
A nice side dish that can be prepared ahead of time, and popped in the oven when you are ready.
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Honey-Roasted Butternut Squash
recipe by: KathyD on 6th Nov 2011
Prep Time: 15 Minutes
Cook Time: 45 Minutes
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Tender-crisp cooked vegetables, such as asparagus, green peas or mushrooms, can be added to this quick and easy supper...
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Linguine with Salmon and Chives
recipe by: Luvcookn on 23rd Apr 2012
Prep Time: 10 Minutes
Cook Time: 15 Minutes
This is one of my favourite grilled sides. It is quick and easy, just put it on the grill for 5 minutes and it's...
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Grilled Zucchini
recipe by: QueenBea on 17th Jun 2012
Prep Time: 5 Minutes
Cook Time: 5 Minutes
One day I was looking for something different to go with my liver and onions I was making. This is what I came up with,...
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Linda's Zesty Stewed Tomatoes With Zucchini, Onions & Peppers
recipe by: LindasBusyKit... on 18th Aug 2012
Prep Time: 15 Minutes
Cook Time: 30 Minutes
Refreshing balsamic vinegar flavoured tomato cucumber salad.
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Balsamic Tomato Cucumber Salad
recipe by: Derf on 22nd Mar 2013
Prep Time: 15 Minutes
Cook Time: 0 Minutes
We eat raw veggie salads everyday so I quadruple this recipe which gives us about a cup of vinaigrette. will keep for...
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Ginger Sesame Vinaigrette
recipe by: Luvcookn on 20th Apr 2013
Prep Time: 5 Minutes
Cook Time: 0 Minutes
This Sweet Tea is humbly known as the "Nectar of the Gods" by many. It's the smoothest, most amazing,...
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Southern Born & Bred Perfect Sweet Tea
recipe by: ILuv2Kook on 22nd Apr 2013
Prep Time: 5 Minutes
Cook Time: 10 Minutes
This is one of my favorite ways to eat strawberries. I eat these as is, however you could serve them on yogurt or your...
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My Strawberries
recipe by: AcadiaTwo on 31st May 2013
Prep Time: 135 Minutes
Cook Time: 0 Minutes
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A 2 oz. glass of this Swiss concoction every morning is supposed to be great for joints and arthritis.
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Secangevin (Honey & Vinegar Drink)
recipe by: Mikekey on 11th Dec 2013
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Recipe source: local newspaper
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Arroz Con Pollo Burgers
recipe by: ellie on 31st Aug 2014
Prep Time: 10 Minutes
Cook Time: 15 Minutes
This is out of the summer 2008 clean eating magazine
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Tex-Mex Morning Frittata - Clean Eating
recipe by: TeresaS on 15th Dec 2015
Prep Time: 15 Minutes
Cook Time: 15 Minutes
This is a tasty low-cal, low-fat recipe I really enjoy. It is quick and easy to put together so it is perfect for a busy...
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Ground Turkey & Cabbage Stir-Fry
recipe by: QueenBea on 9th Feb 2016
Prep Time: 15 Minutes
Cook Time: 15 Minutes
This is out of the March 2016 Cooking Light magazine. I like to serve this with #recipe23235
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Chile & Lime Roasted Carrots
recipe by: TeresaS on 27th Mar 2016
Prep Time: 5 Minutes
Cook Time: 15 Minutes
I love corn salsa with burrito bowls, taco salad, tacos - hope you do, too! Amounts of ingredients can be adjusted to...
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Corn Salsa With Peppers
recipe by: Linky on 11th Sep 2016
Prep Time: 15 Minutes
Cook Time: 0 Minutes
Yummy baked chicken flavored with citrus and tarragon. I like recipes that let me sit and relax with guests while it...
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Orange-Tarragon Chicken
recipe by: breezermom on 22nd Sep 2016
Prep Time: 2 Hours
Cook Time: 1 Hours
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This is a great tasting quick and easy cauliflower recipe we really enjoy.
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Roasted Turmeric Cauliflower
recipe by: QueenBea on 25th Jun 2017
Prep Time: 15 Minutes
Cook Time: 30 Minutes
This is a quick and enjoyable meal made of salmon that is pan fried until the skin crisps up. It is then served with a...
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Pan Fried Salmon With Fresh Herb Sauce
recipe by: ForeverMama on 18th Aug 2017
Prep Time: 15 Minutes
Cook Time: 15 Minutes
I clipped this recipe from a magazine years ago (probably Cooking Light). I've a fan of roasted vegetables,...
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Balsamic Roasted Asparagus
recipe by: KarenSTL on 18th Feb 2018
Prep Time: 5 Minutes
Cook Time: 10 Minutes
This is a very old Weight Watchers recipe from a pamphlet for week 1. It's surprisingly thick and creamy. This...
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Weight Watchers Milk Shake
recipe by: Dreamer_in_On... on 3rd Oct 2011
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Btightens up an appetizer plate with Holiday colours, and tasty too.
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Cranberry Feta Pinwheels
recipe by: Derf on 10th Nov 2011
Prep Time: 15 Minutes
Cook Time: 0 Minutes
Light, delicous and healthy, lovely side dish or serve as a main dish. from Canadian Living magazine
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Zucchini "Pasta" with Fresh Tomato Sauce
recipe by: Derf on 13th Mar 2012
Prep Time: 15 Minutes
Cook Time: 15 Minutes
