Spicy Honey Chicken
Recipe: #29322
April 08, 2018
Categories: Chicken, 5-Minute Prep, One-Pot Meal, Oven Bake, Gluten-Free, Heart Healthy, Low Carbohydrate, Low Fat No Eggs, Non-Dairy, Herbs, Boneless Pieces, Spicy, Kosher Meat, Chicken Dinner, more
"Here's another recipe from the Stray Rescue fundraising cookbook I purchased at a Goodwill store. This recipe was submitted by Jennifer Blome, a TV news anchor. The only change I made is that the original recipe calls for boneless skinless chicken thighs, and I'm also allowing chicken breasts, though they might need just a few more minutes of cook time. I don't keep red pepper in the house so I'll leave it out, but I think most will want to include it to get the sweet and spicy flavor right."
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (133.1 g)
- Calories 303.2
- Total Fat - 19.1 g
- Saturated Fat - 5.1 g
- Cholesterol - 111.1 mg
- Sodium - 100.2 mg
- Total Carbohydrate - 14.5 g
- Dietary Fiber - 0.5 g
- Sugars - 13 g
- Protein - 18.8 g
- Calcium - 16.2 mg
- Iron - 1.2 mg
- Vitamin C - 0.2 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Preheat oven to 400 degrees.
Step 2
Combine spices (garlic powder to red pepper) in a large bowl. Add chicken and toss to coat.
Step 3
Mix honey and vinegar together, and pour over chicken. Place chicken in dish coated with cooking spray.
Step 4
Roast for 35-40 minutes or until the chicken poked in the thickest spot has clear (not pink) juices.
Tips
- Baking dish
- Oven
7 Reviews
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