Grilled Romaine Hearts
If you haven't tried romaine ... you are missing out. It is so good and is truly is a whole different taste. It...
Grilled Romaine Hearts
recipe by: Kchurchill5 on 24th Oct 2011
Prep Time: 2 Minutes
Cook Time: 5 Minutes
Heart-healthy eating doesn't have to be boring or bland! With these delicious and nutritious recipes, you can enjoy all the flavors you love while still taking care of your heart. From simple yet satisfying meals like veggie-packed stir-fries to hearty soups and stews, these recipes are a great way to get your daily dose of essential vitamins and minerals. With these heart-healthy recipes, you can make delicious and nutritious meals that the whole family will love. With easy-to-follow instructions, you'll be making delicious, heart-healthy meals in no time!
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If you haven't tried romaine ... you are missing out. It is so good and is truly is a whole different taste. It...
Grilled Romaine Hearts
recipe by: Kchurchill5 on 24th Oct 2011
Prep Time: 2 Minutes
Cook Time: 5 Minutes
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mouth watering flavour over a good steak
Balsamic Mushrooms
recipe by: Derf on 27th Oct 2011
Prep Time: 5 Minutes
Cook Time: 35 Minutes
This is a very refreshing lunch salad, The recipe is from Cooks.com. I love the honey lemon dressing - No oil is great...
Pear Walnut Salad
recipe by: Bergy on 27th Oct 2011
Prep Time: 10 Minutes
Cook Time: 0 Minutes
I love to cook salmon this way. You can use butter or oil, or a combination.
Salmon in Parchment with Leeks and Carrots
recipe by: limeleaf on 10th Nov 2011
Prep Time: 10 Minutes
Cook Time: 15-17 Minutes
A low fat, heart-healthy Cauliflower soup.
Autumn Cauliflower Soup (Low Fat)
recipe by: Mikekey on 12th Nov 2011
Prep Time: 20 Minutes
Cook Time: 15 Minutes
YUMMY Delicious !!
Almost No Fat Roasted Tiny Red Potatoes
recipe by: Derf on 16th Nov 2011
Prep Time: 15 Minutes
Cook Time: 45 Minutes
Amounts listed are only a guideline you can use as much as you like I do this on a disposable foil baking pan on my...
Roasted Lemony Asparagus
recipe by: KittenCal on 21st Nov 2011
Prep Time: 5 Minutes
Cook Time: 18-20 Minutes
Not certain as to the amount of servings for this so I have left it at 0. This is a very low fat chili, you can...
Weight Watcher's 2-Points Slow Cooker Chili
recipe by: KittenCal on 28th Dec 2011
Prep Time: 25 Minutes
Cook Time: 45 Hours
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This is such a refreshing change from the normal mayo based coleslaws. Of course if you want it more tart, just add...
Refreshing Coleslaw
recipe by: Dissie on 23rd Jan 2012
Prep Time: 5 Minutes
Cook Time: 1 Hours
A tart, tangy, salty slaw that pairs well with almost any meat or seafood.
Feta Slaw
recipe by: Mary on 23rd Jan 2012
Prep Time: 10 Minutes
Cook Time: 5 Minutes
This recipe is for mixing the dough in your bread machine then baking it in the oven
Honey Wheat Bread
recipe by: Puggs on 27th Jan 2012
Prep Time: 5 Minutes
Cook Time: 25 Minutes
Do you enjoy Southwest flavors? Do you enjoy healthy cooking? Then this soup is for you! This hearty, flavorful soup...
Southwestern Vegetarian Lentil Soup
recipe by: Engrossed on 10th Feb 2012
Prep Time: 20 Minutes
Cook Time: 60 Minutes
A delicious glazed carrot dish from "Smuckers"
Apricot Carrots
recipe by: Derf on 20th Mar 2012
Prep Time: 5 Minutes
Cook Time: 10 Minutes
Roasting vegetables brings out a natural sweetness without added sugar and concentrates flavors, so it's a favorite...
Roasted Carrots (And Other Vegetables)
recipe by: Mary on 20th Mar 2012
Prep Time: 10 Minutes
Cook Time: 25-35 Minutes
Adapted from MayoClinic. Very tasty, elegant, low calorie and healthy salad. Just beware...it is tart (You may try...
Portabella and Blue Cheese Salad
recipe by: Engrossed on 23rd Mar 2012
Prep Time: 10 Minutes
Cook Time: 10 Minutes
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For those on a low sodium diet, and for kidney patients. Prep time does not include overnight marinating.
Very Low Sodium Soy Sauce Substitute
recipe by: lovinretireme... on 9th Apr 2012
Prep Time: 5 Minutes
Cook Time: 5 Minutes
Tantalize your taste buds with this Red Thai Coconut Curry Shrimp! Sweet coconut milk and spicy red curry paste combine...
Here's The Skinny ~ Red Thai Coconut Curry Shrimp
recipe by: LindasBusyKit... on 5th Jun 2012
Prep Time: 10 Minutes
Cook Time: 7 Minutes
This delicious Cilantro Lime Rice is a healthier alternative to Chipotle's version. Made with extra long grain rice,...
Here's The Skinny ~ Cilantro Lime Rice
recipe by: LindasBusyKit... on 5th Jun 2012
Prep Time: 5 Minutes
Cook Time: 30 Minutes
A fabulous Black Bean and Corn Salad, this delicious and colourful salad a summer favourite at my daughter's house....
Black Bean & Corn Salad
recipe by: Gerry on 17th Jul 2012
Prep Time: 10 Minutes
Cook Time: 0 Minutes
A salmon lovers must make. A great meal for two, or as we often do make mini skewers serving the smaller portions as a...
Grilled Salmon Skewers
recipe by: Gerry on 28th Jul 2012
Prep Time: 30 Minutes
Cook Time: 6 Minutes
I created this yummy vegetable medley on the spur of the moment to go along with some grilled pork chops. DH didn't...
Brussels Sprouts, Asparagus & Bell Pepper Medley
recipe by: AcadiaTwo on 6th Jan 2012
Prep Time: 20 Minutes
Cook Time: 15 Minutes
A new and interesting soup for me, I will be trying it for our February Photo forum event. YUMMY ! had for supper and...
Simple Spinach Vegetable Soup
recipe by: Derf on 30th Jan 2012
Prep Time: 10 Minutes
Cook Time: 15 Minutes
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Recipe by Tyler Florence. The recipe calls for 30 minutes which yields a corn as tender as most people usually like it,...
Oven Roasted Corn on the Cob
recipe by: Sue on 5th May 2013
Prep Time: 5 Minutes
Cook Time: 20-30 Minutes
From Taste of Home. Quote: Looking for a new twist on lemonade? Fresh peaches lend a fruity flavor to this summertime...
Fresh Peach Lemonade
recipe by: Engrossed on 18th May 2013
Prep Time: 5 Minutes
Cook Time: 20 Minutes
My favourite omelette, asparagus and cheddar, YUM !
Asparagus Omelette
recipe by: Derf on 13th Jun 2013
Prep Time: 5 Minutes
Cook Time: 15 Minutes
When the garden offers her bounty it can be overwhelming - so it is with radishes. You have to use them in a certain...
Radish Salad
recipe by: Bergy on 16th Jun 2013
Prep Time: 15 Minutes
Cook Time: 0 Minutes
I looked at several recipes, but some used other fruits and some sounded far too sweet, yet not tart, so I used the...
Apple Sauce
recipe by: Dissie on 19th Aug 2013
Prep Time: 15 Minutes
Cook Time: 15 Minutes
Serve this cold as a condiment for fish or chicken. Cook time is refrigeration time.
Thai Salsa
recipe by: Mikekey on 3rd Nov 2013
Prep Time: 15 Minutes
Cook Time: 60 Minutes