
Broiled Halibut with Fresh Herbs (or other white fish)
Simple, fresh and delightful
Broiled Halibut with Fresh Herbs (or other white fish)
recipe by: ForeverMama on 25th May 2023
Prep Time: 15 Minutes
Cook Time: 10 Minutes
Heart-healthy eating doesn't have to be boring or bland! With these delicious and nutritious recipes, you can enjoy all the flavors you love while still taking care of your heart. From simple yet satisfying meals like veggie-packed stir-fries to hearty soups and stews, these recipes are a great way to get your daily dose of essential vitamins and minerals. With these heart-healthy recipes, you can make delicious and nutritious meals that the whole family will love. With easy-to-follow instructions, you'll be making delicious, heart-healthy meals in no time!
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Simple, fresh and delightful
Broiled Halibut with Fresh Herbs (or other white fish)
recipe by: ForeverMama on 25th May 2023
Prep Time: 15 Minutes
Cook Time: 10 Minutes
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Posting at husband's request. NOTE - when I made this I used Monk Fruit as a sugar substitute.
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Prep Time: 15 Minutes
Cook Time: 40 Minutes
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Prep Time: 10 Minutes
Cook Time: 14-15 Minutes
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Prep Time: 20 Minutes
Cook Time: 20 Minutes
I've been on a salmon kick lately and trying to find new ways to prepare it. It is so easy to make on a weeknight...
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recipe by: breezermom on 30th May 2021
Prep Time: 5 Minutes
Cook Time: 15 Minutes
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I love fava beans and was raised on it, however, other beans such as cannelini or chickpeas can be substituted in this...
St. Joseph's Fava Bean Puree (Dip) From Calabria
recipe by: ForeverMama on 19th Apr 2021
Prep Time: 5 Minutes
Cook Time: 1 Hours
From our Sunday newspaper The Sunday Times. Times are estimated. Times are estimated and do not include marinating...
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recipe by: ImPat on 13th Apr 2021
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Here is a hearty Filipino noodle type of soup dish that is warming and super flavorsome! Source: Ashley Lujares
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recipe by: ForeverMama on 2nd Apr 2021
Prep Time: 20 Minutes
Cook Time: 40-45 Minutes
Ragi Pita bread is a gluten free flatbread made using the Ragi flour or Nachni. A quick, easy and healthy breakfast...
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Prep Time: 60 Minutes
Cook Time: 20 Minutes
This recipe uses steamed, frozen cauliflower, or you can just use frozen cauliflower instead. Recipe taken from...
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Prep Time: 5 Minutes
Cook Time: 1 Minutes
Recipe source: Cooking Light (July 2007) Northern India This uses fresh chickpeas or garbanzo beans.
Chana Masala
recipe by: ellie on 26th Jun 2020
Prep Time: 5 Minutes
Cook Time: 20 Minutes
Very tasty recipe made with ingredients that are easily available.. I use my electric griddle and do both sides at...
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recipe by: Bergy on 2nd Jun 2020
Prep Time: 15 Minutes
Cook Time: 6-8 Minutes
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Add more water if needed and season to taste.
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recipe by: dienia b on 31st May 2020
Prep Time: 5 Minutes
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This delicious Primal Citrus Shrimp dish is the perfect summer meal! Enjoy juicy shrimp, zucchini, bok choy, carrots and...
Primal Citrus Shrimp
recipe by: EOdisciple on 26th Apr 2020
Prep Time: 10 Minutes
Cook Time: 25 Minutes
This is something you can make up the night before. It has variations on some of the ingredients. Adapted from...
Baked Oatmeal: The Easiest Make- Ahead Method
recipe by: WhatamIgonnae... on 15th Apr 2020
Prep Time: 10 Minutes
Cook Time: 45 Minutes
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Indian Spiced Chai
recipe by: WhatamIgonnae... on 14th Apr 2020
Prep Time: 5 Minutes
Cook Time: 5 Minutes
I use these little patties on sliders, but you can use this homemade sausage any way you would like. I use regular...
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recipe by: breezermom on 24th Mar 2020
Prep Time: 15 Minutes
Cook Time: 15 Minutes
Great recipe for a weeknight. Ready in no time and all in one pan!
Sheet Pan Honey Soy Glazed Salmon w Veggies & Oranges
recipe by: breezermom on 14th Mar 2020
Prep Time: 15 Minutes
Cook Time: 10 Minutes
From our Sunday newspaper The Sunday Times. Times are estimated.
Chicken Waldord Salad
recipe by: ImPat on 8th Mar 2020
Prep Time: 5 Minutes
Cook Time: 15 Minutes
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I like this rolled into a lettuce cup for a low calorie lunch. It make a great sandwich too.
Reduced Fat Chicken Salad
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Prep Time: 5 Minutes
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Sharon 123 miss you girl
Cabbage & White Bean Soup
recipe by: dienia b on 26th Oct 2019
Prep Time: 15 Minutes
Cook Time: 30 Minutes
"Pork tenderloin is a great choice for dinner when it's thinly sliced into quick-cooking medallions. A tart...
Pork Medallions With Cranberry-Onion Relish
recipe by: Luvcookn on 17th Jul 2019
Prep Time: 30 Minutes
Cook Time: 12 Minutes
This hearty, Moroccan Sweet Potato Salad is full of great flavors and incredibly simple and easy to make.
Roasted Moroccan Sweet Potato Salad
recipe by: ForeverMama on 4th Jul 2019
Prep Time: 20 Minutes
Cook Time: 25 Minutes
From our Sunday newspaper The Sunday Times. Times are estimated.
Omelette Wrap With Smoked Salmon & Cream Cheese
recipe by: ImPat on 23rd Jun 2019
Prep Time: 5 Minutes
Cook Time: 2 Minutes
A side dish
Cuban Corn & Black Bean Saute
recipe by: dienia b on 15th Jun 2019
Prep Time: 9 Minutes
Cook Time: 5 Minutes