Cabbage & White Bean Soup

4
Servings
15m
Prep Time
30m
Cook Time
45m
Ready In


"Sharon 123 miss you girl"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (627.7 g)
  • Calories 183.7
  • Total Fat - 7.7 g
  • Saturated Fat - 1.1 g
  • Cholesterol - 0 mg
  • Sodium - 1382.7 mg
  • Total Carbohydrate - 27.5 g
  • Dietary Fiber - 8.3 g
  • Sugars - 14.1 g
  • Protein - 5.9 g
  • Calcium - 133 mg
  • Iron - 2.7 mg
  • Vitamin C - 63.1 mg
  • Thiamin - 0.2 mg

Step 1

Heat oil in a large soup pot over medium heat.

Step 2

Add the onions, carrots, celery, and green onions to the pot and stir.

Step 3

Sauté until the onions are soft and quite translucent, about 5 minutes.

Step 4

Lower the heat if necessary to avoid browning.

Step 5

To the pot, add the tomato paste, dried oregano, rosemary, and garlic.

Step 6

Stir until oregano and garlic is fragrant and tomato paste is incorporated into the vegetables, about 1 minute.

Step 7

Season the vegetables with salt and pepper.

Step 8

Add the crushed tomatoes and vegetable stock, and stir.

Step 9

Bring the soup to a boil and add the cabbage shreds.

Step 10

Simmer the soup for 15-20 minutes, or until the cabbage is mostly tender.

Step 11

Add the white beans and bring the soup to a boil one more time.

Step 12

Add the chopped parsley and stir to incorporate.

Step 13

Check the soup for seasoning and serve hot.

Tips & Variations


No special items needed.

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