Roasted Red Pepper & Spinach Sausage Patties

15m
Prep Time
15m
Cook Time
30m
Ready In


"I use these little patties on sliders, but you can use this homemade sausage any way you would like. I use regular ground chicken, not just ground breast meat, as it helps the sausage be less dry."

Original is 8 servings

Nutritional

  • Serving Size: 1 (98.4 g)
  • Calories 94.5
  • Total Fat - 3 g
  • Saturated Fat - 0.6 g
  • Cholesterol - 204.1 mg
  • Sodium - 278.7 mg
  • Total Carbohydrate - 0.9 g
  • Dietary Fiber - 0.4 g
  • Sugars - 0.4 g
  • Protein - 15.2 g
  • Calcium - 15.7 mg
  • Iron - 2.4 mg
  • Vitamin C - 15.8 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Combine all ingredients; knead together until well combined.

Step 2

Shape into 16 1/2-inch patties. (you can make them larger for a full size bun, but cook a bit longer).

Step 3

Cook the patties in batches in a large nonstick skillet over medium heat for 3 minutes; turn patties and cook 3 more minutes or until done.

Step 4

Serve as a breakfast sausage or on a toasted slider bun with your choice of condiments. (I like mayo and butter lettuce).

Tips


No special items needed.

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