Primal Citrus Shrimp
Recipe: #34799
April 26, 2020
Categories: Shrimp, Bok Choy, One-Pot Meal, Diabetic, Heart Healthy, High Protein, Special Diet - Weight Watchers etc., Zucchini, more
"This dish just screams summer! The shrimp cooking time listed is 3 minutes but keep an eye on them so that they don't overcook. The key is to remove them from the heat right when the flesh is uniformly pink. You might need a minute or two longer depending on your shrimp."
Ingredients
Nutritional
- Serving Size: 1 (480.5 g)
- Calories 668.1
- Total Fat - 43.2 g
- Saturated Fat - 13.9 g
- Cholesterol - 377 mg
- Sodium - 3815.2 mg
- Total Carbohydrate - 7.6 g
- Dietary Fiber - 1.7 g
- Sugars - 2.7 g
- Protein - 61.3 g
- Calcium - 153.9 mg
- Iron - 5.6 mg
- Vitamin C - 19.7 mg
- Thiamin - 0.5 mg
Step by Step Method
Step 1
In a saute pan set on medium-high heat, add 1 tablespoon coconut oil. When the oil has melted, add the onion. Saute 7-8 minutes, stirring occasionally. Add the minced garlic and give everything a good stir.
Step 2
While the onion is sauteing, chop all veggies into 1/2 inch thick slices. Add veggies to saute pan with caramelized onion and garlic. Cook for 7-10 minutes, stirring occasionally.
Step 3
While the veggies are cooking, in a medium bowl, combine peeled shrimp and seasoning spices. Mix well.
Step 4
Add peeled shrimp to the veggie mixture. Saute for about 3 minutes, stirring occasionally.
Step 5
Whisk together juices and vinegar and drizzle over shrimp and veggies.
Step 6
Cook one more minute and serve immediately with fresh lemon wedges.
Tips
No special items needed.
Editorial Notes
The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.
- For best results, buy fresh shrimp and vegetables for this recipe.
- If you don't have Mrs Dash Seasoning, you can substitute with your favorite no-salt seasoning blend.
- Substitute olive oil for coconut oil - Olive oil has a mild flavor that won't overpower the other ingredients, making it a great choice for this dish.
- Substitute lime juice for lemon juice - Lime juice will give the dish a slightly more tart flavor, which will complement the sweetness of the orange juice.
Tropical Shrimp Replace the lemon pepper seasoning with a tropical blend seasoning. Replace the lemon juice with pineapple juice, and the orange juice with mango juice. Replace the apple cider vinegar with white vinegar. Replace the lemon wedges with pineapple wedges for garnish.
Coconut Rice Pilaf
RECOMMENDED DISH DESCRIPTION: This coconut rice pilaf is the perfect pairing for the Primal Citrus Shrimp. The creamy coconut flavor and nutty texture of the rice complements the tangy citrus flavors of the shrimp dish. Plus, the added veggies in the shrimp dish make this a complete meal.
Spicy Mango Salsa: This spicy mango salsa is the perfect accompaniment to the coconut rice pilaf. The sweetness of the mango pairs perfectly with the creamy coconut flavor of the rice, while the spice of the salsa adds a nice kick to the dish. Plus, the mango salsa adds an extra layer of flavor and texture to the meal.
FAQ
Q: How can I tell when the shrimp is cooked?
A: The key is to remove the shrimp from the heat when the flesh is uniformly pink. You may need a minute or two longer depending on the size of the shrimp. Keep an eye on them so that they don't overcook.
Q: What is the best way to store shrimp?
A: Shrimp should be stored in an airtight container in the refrigerator. It should be used within two days of purchase. If you plan to freeze the shrimp, it should be done within 24 hours of purchase.
1 Reviews
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Fun facts:
Fun Fact 1: Mrs Dash Seasoning was created by the company McCormick in the 1980s, and was named after the famous actress and singer, Martha Dash.
Fun Fact 2: Lemon pepper seasoning has been used as a cooking ingredient for centuries, with the earliest recorded use dating back to the Roman Empire.