Albanian Red Lentil Soup
Recipe: #35025
May 31, 2020
Categories: Beans, Mediterranean, Gluten-Free, Heart Healthy, High Fiber, Low Cholesterol, No Eggs, Non-Dairy Vegan, Vegetarian, Canned Tomatoes, more
"Add more water if needed and season to taste"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (332.7 g)
- Calories 197.5
- Total Fat - 0.7 g
- Saturated Fat - 0.1 g
- Cholesterol - 0 mg
- Sodium - 1110.3 mg
- Total Carbohydrate - 38.1 g
- Dietary Fiber - 12.4 g
- Sugars - 5.5 g
- Protein - 10.8 g
- Calcium - 41.5 mg
- Iron - 3.1 mg
- Vitamin C - 16.6 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Combine everything together
Step 2
Simmer 45 minutes until lentils are tender
Step 3
Add water as needed
Tips
No special items needed.
0 Reviews
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