Heart-healthy eating doesn't have to be boring or bland! With these delicious and nutritious recipes, you can enjoy all the flavors you love while still taking care of your heart. From simple yet satisfying meals like veggie-packed stir-fries to hearty soups and stews, these recipes are a great way to get your daily dose of essential vitamins and minerals. With these heart-healthy recipes, you can make delicious and nutritious meals that the whole family will love. With easy-to-follow instructions, you'll be making delicious, heart-healthy meals in no time!
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A mix of fresh veggies in a tangy marinade. It helps to have a grill basket for this, or really small openings on your...
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Grilled Vegetables With Green Curry Marinade
recipe by: Mikekey on 13th Dec 2013
Prep Time: 60 Minutes
Cook Time: 30 Minutes
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A delicious Mexican-inspired soup with chicken, garbanzo beans, jalapeño, tomatoes and lime. Topped with crispy tortilla...
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Mexican Lime and Bean Soup
recipe by: Mikekey on 19th Dec 2013
Prep Time: 20 Minutes
Cook Time: 20 Minutes
We all have had them, to much eating and way to much drinking, here's something you can drink the day after to...
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"The Day-After" Drink
recipe by: KittenCal on 21st Dec 2013
Prep Time: 10 Minutes
Cook Time: 24 Hours
This is a quick and easy side I like to serve with my Thai Rotisserie Chicken. You can adjust the heat to this by...
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Mushrooms and Green Beans in Thai Sauce
recipe by: QueenBea on 29th Dec 2013
Prep Time: 5 Minutes
Cook Time: 20 Minutes
These are a great appetizer I like to serve when my girlfriends and I get together for drinks. They are quick and easy...
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Vegetarian Rice Paper Wraps
recipe by: QueenBea on 1st Jan 2014
Prep Time: 30 Minutes
Cook Time: 0 Minutes
This is a variation of a recipe from "Desserts for Diabetics" by Mabel Cavaiani. This is very easy to make, and they...
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Chocolate-Applesauce-Flax Seed Bars
recipe by: Mikekey on 1st Jan 2014
Prep Time: 10 Minutes
Cook Time: 25 Minutes
A spicy-sweet chutney, good with poultry. This can be put into sterilized 1/2 pint or pint jars, sealed with lids and...
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Mustard Fruit Chutney
recipe by: Mikekey on 4th Jan 2014
Prep Time: 10 Minutes
Cook Time: 40 Minutes
A nice, light summer salad. Adapted rom Cooking Light.
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Mixed Greens With Pears and Raspberries
recipe by: Mikekey on 4th Jan 2014
Prep Time: 20 Minutes
Cook Time: 0 Minutes
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This is a perfect condiment to serve with seafood, chicken, or pork. It's a bit spicy; but, the sweetness of the...
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Spicy Pineapple Salsa
recipe by: Kchurchill5 on 6th Jan 2014
Prep Time: 5 Minutes
Cook Time: 30 Minutes
This filling is easy and delicious. There is enough to use as a middle layer on your favorite cake.
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Whipped Strawberry Cake Filling
recipe by: LindasBusyKit... on 8th Jan 2014
Prep Time: 5 Minutes
Cook Time: 0 Minutes
A nice onion relish with a hint of orange. Serve with chicken or pork.
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Red Onion Confit
recipe by: Mikekey on 8th Jan 2014
Prep Time: 10 Minutes
Cook Time: 30 Minutes
I made it for the first time recently and had to post it here for future use. My husband and I indulged and didn't...
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Healthy Single Serve Raspberry Ice Cream
recipe by: Kimber on 15th Jan 2014
Prep Time: 5 Minutes
Cook Time: 0 Minutes
These are tasty muffins I like to have for breakfast. I love the crunch from the ground almonds.
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Banana Almond Coconut Muffins Gluten Free
recipe by: QueenBea on 2nd Feb 2014
Prep Time: 15 Minutes
Cook Time: 30 Minutes
Turkey burgers can be bland but not this burger all pepped up with different herbs. This recipe is adapted from an...
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Herbed Turkey Burger
recipe by: Bergy on 8th Mar 2014
Prep Time: 15 Minutes
Cook Time: 10 Minutes
This outrageous April Fools' Day recipe for Elephant Soup will serve 3,800 people. Cut the elephant into bite-size...
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Elephant Soup
recipe by: QueenBea on 1st Apr 2014
Prep Time: 60 Days
Cook Time: 28 Days
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Taco night just got a whole lot healthier with this delicious vegan lentil taco or burrito filling! Enjoy the familiar...
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Lentil Taco Or Burrito Filling
recipe by: missmanda on 2nd Apr 2014
Prep Time: 5 Minutes
Cook Time: 10 Minutes
A delicious and authentic Mexican salsa recipe. Made with dried chiles, jalapenos, tomatoes, garlic, lime juice,...
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Dried Chile de Arbol Salsa
recipe by: JostLori on 5th May 2014
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Tantalize your taste buds with this flavorful roasted salsa! Made with habanero or jalapeno peppers, white onion,...
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Chiltomate (Roasted Salsa)
recipe by: JostLori on 5th May 2014
Prep Time: 10 Minutes
Cook Time: 15 Minutes
I made this and it's good and easy, extra good with fresh garden cukes
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Old Fashioned Cucumber Salad
recipe by: Jenny32 on 31st May 2014
Prep Time: 15 Minutes
Cook Time: 0 Minutes
Recipe adopted as an alternative to those canned versions that are so high in sodium. You can use this in casseroles in...
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Condensed Cream of Whatever Soup Substitutes
recipe by: Dissie on 1st Jun 2014
Prep Time: 1 Minutes
Cook Time: 5 Minutes
Pickeral is a mild flavoured fish that has a lovely texture. I put this recipe together and was quite pleased with the...
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Pickerel With Carmelized Onions & Mushrooms
recipe by: Bergy on 7th Jun 2014
Prep Time: 15 Minutes
Cook Time: 25 Minutes
This is easy and quick to make, it's tangy and slightly spicy and it's really good! Although you could serve...
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Shrimp Cocktail Sauce
recipe by: VegGirl on 9th Jun 2014
Prep Time: 5 Minutes
Cook Time: 0 Minutes
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This recipe was originally a stove-top recipe from the Physician's Committee for Responsible Medicine website but I...
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Lima Bean and Barley Chowder
recipe by: missmanda on 21st Jun 2014
Prep Time: 15 Minutes
Cook Time: 8 Hours
Weeknight favorite in our house. Easy, tasty, and keeps the chicken moist. Goes well with salad of any kind.
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Chicken Oreganata
recipe by: dianegrapegro... on 29th Jun 2014
Prep Time: 5 Minutes
Cook Time: 30 Minutes
Adapted (liberally) from Simply THAI Cooking, this is a favorite in our house, as testified by the badly stained page in...
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Thai Basil Chicken
recipe by: dianegrapegro... on 28th Jun 2014
Prep Time: 15 Minutes
Cook Time: 15 Minutes
We have this at the holidays, like everyone else for 3 generations. It's very easy and very good. A good beginning...
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3 Fruit Salad
recipe by: dienia b on 17th Jul 2014
Prep Time: 10 Minutes
Cook Time: 0 Minutes
My friend Lorna 1st served this to me in El Paso Texas in 1979
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Cinnamon Tea
recipe by: dienia b on 17th Jul 2014
Prep Time: 5 Minutes
Cook Time: 5 Minutes
Made this last night to try something different with my pork chops. They were very juicy, flavorful and tender. Prep...
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Balsamic Marinated Grilled Pork Chops
recipe by: lovinretireme... on 18th Jul 2014
Prep Time: 10 Minutes
Cook Time: 12 Minutes
