Healthy Single Serve Raspberry Ice Cream
Recipe: #11870
January 15, 2014
Categories: Desserts, Snacks, Raspberry, 5 Ingredients Or Less, 5-Minute Prep, Gluten-Free, Heart Healthy, Low Fat, No Eggs, Vegetarian, Make it from scratch, Spring, , more
"I made it for the first time recently and had to post it here for future use. My husband and I indulged and didn't feel one bit guilty, As you can see from the few ingredients, it is pretty healthy. I used honey, but you could use Splenda or a little agave nectar to sweeten instead. I will make this for snacks on the spur of the moment when we are looking for something sweet in a hurry!"
Ingredients
Nutritional
- Serving Size: 1 (281.4 g)
- Calories 203.3
- Total Fat - 0.9 g
- Saturated Fat - 0.2 g
- Cholesterol - 5.7 mg
- Sodium - 44.7 mg
- Total Carbohydrate - 38.9 g
- Dietary Fiber - 3.6 g
- Sugars - 32 g
- Protein - 12.7 g
- Calcium - 154 mg
- Iron - 0.5 mg
- Vitamin C - 14.4 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Place all of the ingredients in a blender.
Step 2
Blend until you have the desired consistency.
Step 3
Serve.
Tips
No special items needed.