Healthy Single Serve Raspberry Ice Cream

5m
Prep Time
0m
Cook Time
5m
Ready In


"I made it for the first time recently and had to post it here for future use. My husband and I indulged and didn't feel one bit guilty, As you can see from the few ingredients, it is pretty healthy. I used honey, but you could use Splenda or a little agave nectar to sweeten instead. I will make this for snacks on the spur of the moment when we are looking for something sweet in a hurry!"

Original is 1 serving

Nutritional

  • Serving Size: 1 (281.4 g)
  • Calories 203.3
  • Total Fat - 0.9 g
  • Saturated Fat - 0.2 g
  • Cholesterol - 5.7 mg
  • Sodium - 44.7 mg
  • Total Carbohydrate - 38.9 g
  • Dietary Fiber - 3.6 g
  • Sugars - 32 g
  • Protein - 12.7 g
  • Calcium - 154 mg
  • Iron - 0.5 mg
  • Vitamin C - 14.4 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Place all of the ingredients in a blender.

Step 2

Blend until you have the desired consistency.

Step 3

Serve.

Tips


No special items needed.

1 Reviews

Gerry

Loved this, made for a great sweet treat. I raved about this to dd and she said yep been making it for years! So don't know how I missed out on it all this time. Into the Bullet sweetened with Splenda - in mere minutes a lovely dessert! Thank you Kimber, it's will be seeing to many a rerun.

5.0

review by:
(19 Feb 2014)

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