
Pickled Beet Coleslaw
Tangy flavourful and a little bit pink !! makes for a pretty presentation.
Pickled Beet Coleslaw
recipe by: Derf on 9th Oct 2011
Prep Time: 15 Minutes
Cook Time: 30 Minutes
Heart-healthy eating doesn't have to be boring or bland! With these delicious and nutritious recipes, you can enjoy all the flavors you love while still taking care of your heart. From simple yet satisfying meals like veggie-packed stir-fries to hearty soups and stews, these recipes are a great way to get your daily dose of essential vitamins and minerals. With these heart-healthy recipes, you can make delicious and nutritious meals that the whole family will love. With easy-to-follow instructions, you'll be making delicious, heart-healthy meals in no time!
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Tangy flavourful and a little bit pink !! makes for a pretty presentation.
Pickled Beet Coleslaw
recipe by: Derf on 9th Oct 2011
Prep Time: 15 Minutes
Cook Time: 30 Minutes
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Frozen Garden Tomatoes for Winter Soups and Sauces
recipe by: Dreamer_in_On... on 7th Oct 2011
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Very satisfying !!
Oatmeal Pancakes - low carb
recipe by: Derf on 14th Oct 2011
Prep Time: 5 Minutes
Cook Time: 15 Minutes
About as simple as it gets, and low fat too. Tasty quick way to serve chicken pieces.
Very Simple Oven Fried Chicken - Low Fat
recipe by: Derf on 15th Oct 2011
Prep Time: 5 Minutes
Cook Time: 40 Minutes
This is delicious, and living in FL, I have an abundance of them. These days, you can get some "pretty decent" ones at...
Mango Vinaigrette
recipe by: Kchurchill5 on 11th Oct 2011
Prep Time: 5 Minutes
Cook Time: 2 Minutes
Using lower-fat peanut butter reduces the fat, these make a great snack
Peanut Butter Granola Bars Baked
recipe by: KittenCal on 15th Oct 2011
Prep Time: 10 Minutes
Cook Time: 15 Minutes
Mixing the pale green flesh of avocados with red grapefruit combines tart and creamy tastes in a colorful side dish. My...
Avocado and Grapefruit Salad
recipe by: Mary on 15th Oct 2011
Prep Time: 15 Minutes
Cook Time: 0 Minutes
This recipe makes an intensely flavoured syrup from just the quantity of lemons you have on hand. No messing about with...
Lemonade Syrup
recipe by: TheDabblers on 15th Oct 2011
Prep Time: 10 Minutes
Cook Time: 10 Minutes
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This marinade is perfect for either lamb, chicken or pork. Make these skewers as a main dish and serve over rice; or...
Greek Kabobs with a Yogurt Feta Sauce
recipe by: Kchurchill5 on 16th Oct 2011
Prep Time: 4-8 Hours
Cook Time: 15 Minutes
A zesty jicama, bell pepper, and citrus salad. Perfect for summer, this salad is easy to make and ready in just 30...
Jicama, Bell Pepper, and Citrus Salad
recipe by: KathyD on 16th Oct 2011
Prep Time: 15 Minutes
Cook Time: 30 Minutes
I like to keep this in the refrigerator all the time as it nice and quick, you just pour a bit in a glass add water and...
Lemon Syrup
recipe by: QueenBea on 17th Oct 2011
Prep Time: 5 Minutes
Cook Time: 5 Minutes
I love to cook on the grill - so foil pouches are my best friend, and I cook with them all the time. But pouches can...
Fish in a White Wine Vegetable Sauce in Foil Pouches
recipe by: Kchurchill5 on 16th Oct 2011
Prep Time: 15 Minutes
Cook Time: 15-30 Minutes
This recipe was inspired by a similar recipe on the Hungry Girl web site. It's a great way to get your family to eat...
HG Sloppy Joe Turkey Slaw Sandwiches
recipe by: KathyD on 17th Oct 2011
Prep Time: 10 Minutes
Cook Time: 15 Minutes
A very colorful chip that's baked, not fried. Use a mandoline to get thin, uniform chips. I found that these chips are...
Baked Sweet Potato or Yam Chips
recipe by: KathyD on 17th Oct 2011
Prep Time: 10 Minutes
Cook Time: 2 Hours
Something different and fun to make. I found the beet chips didn't stay crisp overnight, so they are best made and...
Baked Beet Chips
recipe by: KathyD on 17th Oct 2011
Prep Time: 15 Minutes
Cook Time: 2 Hours
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These yummy turnip fries go well with just about anything, or have a plate of them on their own. They are so easy to...
Turnip Oven Fries
recipe by: QueenBea on 17th Oct 2011
Prep Time: 5 Minutes
Cook Time: 30 Minutes
We all love "spud" salad, and I must have 3, 4, or 5+ recipes - and honestly, I love them all. Mom's traditional...
Grilled Or Roasted Herbed Potato Salad
recipe by: Kchurchill5 on 17th Oct 2011
Prep Time: 10 Minutes
Cook Time: 20-40 Minutes
One of my favorite recipes for a tasty salad. I am sure you could add different veggies. I am actually thinking of...
Cucumber Onion Salad
recipe by: Dissie on 18th Oct 2011
Prep Time: 10 Minutes
Cook Time: 1 Hours
This is a thick, refreshing and nutritious smoothie. It will keep you going all morning. I like mine sweet, but you can...
Mango Orange Breakfast Smoothie
recipe by: MamiJ on 19th Oct 2011
Prep Time: 2 Minutes
Cook Time: 3 Minutes
This easy homemade salsa recipe is bursting with flavor! Enjoy a taste of Mexican restaurant-style salsa in the comfort...
Won't You Be My Neighbor Homemade Salsa
recipe by: PleasantNancy... on 18th Oct 2011
Prep Time: 15 Minutes
Cook Time: 0 Minutes
Another low-calorie recipe from the Hungry Girl newsletter. I've found that I don't care for chilled oatmeal, and like...
HG Cinnamon Apple Oatmeal Parfait
recipe by: KathyD on 19th Oct 2011
Prep Time: 15 Minutes
Cook Time: 15 Minutes
This is a great way to use up that rotisserie chicken. Perfect for lunch of a a light dinner; but I have served it for...
Mediterranean Wraps
recipe by: Kchurchill5 on 20th Oct 2011
Prep Time: 10 Minutes
Cook Time: 5 Minutes
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Perfect for steamed artichokes, chilled asparagus or a platter of steamed vegetables; try poached salmon or any fish, or...
Creamy Lemon Basil Dipping Sauce
recipe by: Kchurchill5 on 21st Oct 2011
Prep Time: 10 Minutes
Cook Time: 1 Minutes
This is THE best gluten free bread I've tried. The success depends upon using the DariFree powder. I have not...
Soft White Bread (Gluten Free)
recipe by: Cheesehead on 22nd Oct 2011
Prep Time: 1-1 Hours
Cook Time: 40-50 Minutes
I really like this recipe. There is enough stuff in it, that you don't know it is meatless. This can cook longer...
Vegetarian Chili
recipe by: beckster82 on 23rd Oct 2011
Prep Time: 15 Minutes
Cook Time: 45 Minutes
Simple, Delicious and good for ya too !!
Lemon Cod
recipe by: Derf on 23rd Oct 2011
Prep Time: 5 Minutes
Cook Time: 10 Minutes
Made this for supper tonight , served it on lettuce and it was deliciously curried !!! we loved it and will be making...
Curried Chicken Salad - on Lettuce or Rolled in Tortillas
recipe by: Derf on 25th Oct 2011
Prep Time: 15 Minutes
Cook Time: 30 Minutes
These are so easy quick to put together. Plus, NO pots or pans. These can be done on the grill, but also right in the...
Mediterranean Fish Pouches
recipe by: Kchurchill5 on 26th Oct 2011
Prep Time: 15 Minutes
Cook Time: 15-25 Minutes