Mediterranean Wraps

16
Servings
10m
Prep Time
5m
Cook Time
15m
Ready In


"This is a great way to use up that rotisserie chicken. Perfect for lunch of a a light dinner; but I have served it for a night with friends watching the game or playing cards. A few pantry staples and a few fresh ingredients and it is just a very nice sandwich. When I serve it for a group, I cut up each tortilla in 3 pieces and secure it with a toothpick which makes 24 little snack size sandwiches. Great served as appetizers as well for a party. Add a pot of soup and maybe some home made fries for a nice dinner."

Original recipe yields 16 servings
OK

Nutritional

  • Serving Size: 1 (251.7 g)
  • Calories 286.5
  • Total Fat - 7 g
  • Saturated Fat - 3.2 g
  • Cholesterol - 97.5 mg
  • Sodium - 240.1 mg
  • Total Carbohydrate - 42.2 g
  • Dietary Fiber - 8.2 g
  • Sugars - 5.6 g
  • Protein - 16.7 g
  • Calcium - 225.8 mg
  • Iron - 5.5 mg
  • Vitamin C - 16.4 mg
  • Thiamin - 0.2 mg

Step 1

Chicken and Sandwich Fillings ... Add the chicken, artichokes, olives, and onion to a microwavable dish and toss with the salad dressing. Let it marinate 15 minutes or so as you prepare your tortillas. After the filling has marinated, top with the cheese.

Step 2

Tortillas ... First you want to warm up the tortillas to make them pliable. Take 4 tortillas, stack them, and wrap them in a damp paper towel and microwave 10-15 seconds on medium low heat. If you stack up all 8, the top and bottom warm up, but the middle ones don't - that is why I make 2 groups. Then, lay out your tortillas and top with the lettuce and tomatoes.

Step 3

Chicken ... Microwave on medium heat, 30 seconds at a time until the cheese begins to soften and melt - it just takes a minute or so. You don't want to melt it completely - just warm everything up.

Step 4

Finish and Wrap ... Top each of the tortillas with the warm filling. Roll up and secure with a toothpick - slice and ENJOY!

Tips & Variations


No special items needed.

Related

Maito

Wonderful, all the right elements, my favorite part was the artichoke hearts.

review by:
(15 Aug 2017)