Baked Beet Chips
Recipe: #726
October 17, 2011
Categories: Side Dishes, Snacks, Beet, Appetizers, 5 Ingredients Or Less, Game/Sports Day, Oven Bake, Fat Free, Gluten-Free, Heart Healthy, Kosher, Low Calorie, Low Cholesterol Low Fat, No Eggs, Non-Dairy, Vegan, Vegetarian, more
"Something different and fun to make. I found the beet chips didn't stay crisp overnight, so they are best made and eaten the same day."
Ingredients
Nutritional
- Serving Size: 1 (136 g)
- Calories 58.5
- Total Fat - 0.2 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 106.1 mg
- Total Carbohydrate - 13 g
- Dietary Fiber - 3.8 g
- Sugars - 9.2 g
- Protein - 2.2 g
- Calcium - 21.8 mg
- Iron - 1.1 mg
- Vitamin C - 6.7 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Heat oven to 200F and line a baking sheet with parchment paper. If you don't have parchment paper, spray the baking sheet with cooking spray.
Step 2
Thinly slice the beets. A mandoline works best.
Step 3
Lay slice on parchment paper as closely as possible.
Step 4
Bake 2 hours. Check periodically to make sure the slices do not burn. You may have to remove the thinner slices sooner, and allow the thicker slices to bake more than 2 hours.
Tips
No special items needed.