Special dieters, rejoice! With the right ingredients and recipes, you can enjoy delicious and nutritious meals that fit your dietary needs. Whether you’re looking for gluten-free, dairy-free, vegan, or low-carb recipes, we’ve got you covered. Enjoy flavorful dishes like vegan tacos with creamy cashew cheese, gluten-free mac and cheese made with cauliflower, and low-carb zucchini noodles with pesto. Our collection of special diet recipes is sure to provide you with plenty of ideas for nutritious and satisfying meals that you can enjoy without compromising your dietary restrictions.
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Here is a tasty potato dish that I had while I was at Duke Diet Fitness Center, in Durham NC. This recipe makes about 5...
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Garlic Mashed Shiitakes and Potatoes ~ Duke Diet Fitness Center
recipe by: LindasBusyKit... on 11th Mar 2012
Prep Time: 15 Minutes
Cook Time: 30 Minutes
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Low in fat, great on taste. (cook time is chill time) 1 heaping cup = 3 points
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WW Skinny Potato Salad
recipe by: CoffeeB on 18th Mar 2012
Prep Time: 15 Minutes
Cook Time: 1-2 Hours
From: "The Vegetarian Epicure" by Anna Thomas, first edition 1972. This book was a real find! When I make this I will...
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Carrot Curry
recipe by: Engrossed on 20th Mar 2012
Prep Time: 10 Minutes
Cook Time: 30 Minutes
Since my Chocolate Peppermint Tea has received rave reviews...I decided to play with another favorite flavor...
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Chocolate Spice Tea
recipe by: Engrossed on 30th Mar 2012
Prep Time: 5 Minutes
Cook Time: 0 Minutes
An old-fashioned dessert that's great to make if you have leftover plums, even if you don't buy some plums and...
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Plum Pudding Dessert Cake
recipe by: Miss-Missey on 9th Jun 2012
Prep Time: 15 Minutes
Cook Time: 1 Hours
Why have soup that is loaded with fat when you can eat and enjoy this soup that's just as good but creamy and low in...
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Weight Watcher's Creamy Broccoli Soup
recipe by: MCPammy on 12th Oct 2012
Prep Time: 10 Minutes
Cook Time: 20 Minutes
A recipe I found in The Biggest Loser Cookbook. This needs to sit overnight to get the full flavour.
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Low-Fat Broccoli Salad
recipe by: QueenBea on 3rd Mar 2012
Prep Time: 20 Minutes
Cook Time: 0 Minutes
This salad is really delicious and one I enjoyed often during my stay at Duke Diet Fitness Center. Adding in pieces of...
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Strawberry Spinach Salad With Creamy Raspberry Dressing ~ Duke Diet Fitness Center
recipe by: LindasBusyKit... on 17th Mar 2012
Prep Time: 15 Minutes
Cook Time: 10 Minutes
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This makes a small batch of cookies perfect for a few snacks, other fruits and nuts can be substituted for raisins....
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Fat-Free Oatmeal Cookies (Small Batch)
recipe by: Bethany on 18th Feb 2013
Prep Time: 10 Minutes
Cook Time: 10 Minutes
Fresh, fruity, and tangy, like frozen yogurt. No sugar added. Lactose free.
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Mango Coconut Sorbet (Diabetic Friendly)
recipe by: Sue on 19th Feb 2013
Prep Time: 5 Minutes
Cook Time: 0 Minutes
After searching for lower fat muffin recipes I came accross this recipe, for a low fat muffin these are quite good, I...
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Almost No-Fat Banana Yogurt Muffins
recipe by: Brownie on 24th Feb 2013
Prep Time: 10 Minutes
Cook Time: 15 Minutes
This is a much played with recipe. I LOVE it! I like it chunky. Feel free to adjust it to your own tastes. It can easily...
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Tangy Tasty Tomatillo Soup
recipe by: Engrossed on 4th Apr 2013
Prep Time: 30 Minutes
Cook Time: 40 Minutes
As soon as watermelon season arrives I love these great fat-free cool treats on hot days they make a great kid's...
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Watermelon Raspberry Ice Treats
recipe by: jacirose on 4th Apr 2013
Prep Time: 5 Minutes
Cook Time: 0 Minutes
This is adapted from Splenda's website. I thought it was very good and healthy too!
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Low-Cal Asian Steak Salad
recipe by: Engrossed on 12th Apr 2013
Prep Time: 30 Minutes
Cook Time: 0 Minutes
This is a nice, healthy, pleasantly peppery and warming stew like soup. This can also be done in a crock pot but will...
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White Bean Soup With Swiss Chard
recipe by: Engrossed on 19th Apr 2013
Prep Time: 15 Minutes
Cook Time: 1-2 Hours
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This is pretty easy, tasty and healthy. Feel free to increase the spices...I usually do.
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Ginger-Chicken Noodle Soup (Crock Pot)
recipe by: Engrossed on 19th Apr 2013
Prep Time: 20 Minutes
Cook Time: 3 Hours
Tastes like peanut butter cheesecake! I whipped this up after my husband decided to try peanut butter and sour cream...
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Creamy Peanut Butter Whip
recipe by: Engrossed on 18th Apr 2013
Prep Time: 10 Minutes
Cook Time: 0 Minutes
From: Classic Vegetarian Cooking from the Middle East & North Africa-Arabian Gulf. This is the BEST fruit salad my...
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Cardamom-Flavored Fruit Salad (Salatat Al-Fawaakih)
recipe by: Engrossed on 19th Apr 2013
Prep Time: 15 Minutes
Cook Time: 5 Minutes
This has wonderful fresh sweet and sour flavors. My Husband made this as part of my Malaysian Birthday Feast, and it was...
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Malaysian Tropical Curry
recipe by: Engrossed on 26th Apr 2013
Prep Time: 15 Minutes
Cook Time: 10 Minutes
I adapted an old-fashioned recipe to use with Splenda. It turned out very good!
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Splenda Pink Lemonade
recipe by: Engrossed on 27th Apr 2013
Prep Time: 5 Minutes
Cook Time: 0 Minutes
These lasagna rolls are perfectly proportioned, filled with delicious, traditional Italian ingredients including...
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Skinny Lasagna Rolls
recipe by: SkinnyGirlsRe... on 28th Apr 2013
Prep Time: 10 Minutes
Cook Time: 25 Minutes
Healthy, tasty, and vegetarian-friendly! Enjoy this delicious Eat Your Fruit & Veggies Mole recipe with potatoes,...
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Eat Your Fruit & Veggies Mole
recipe by: Engrossed on 12th May 2013
Prep Time: 30 Minutes
Cook Time: 60 Minutes
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Buffalo Chicken Wraps are an American favorite and are frequently seen on restaurant menus. While these don’t skimp on...
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Skinny Buffalo Chicken Wraps
recipe by: SkinnyGirlsRe... on 3rd Jun 2013
Prep Time: 25-30 Minutes
Cook Time: 12-15 Minutes
I copied this from a cookbook my friend Bergy gave me while we dieting together. It is a great tasting salad dressing.
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LA Lite Yogurt Dill Dressing
recipe by: QueenBea on 8th Feb 2014
Prep Time: 10 Minutes
Cook Time: 0 Minutes
This outrageous April Fools' Day recipe for Elephant Soup will serve 3,800 people. Cut the elephant into bite-size...
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Elephant Soup
recipe by: QueenBea on 1st Apr 2014
Prep Time: 60 Days
Cook Time: 28 Days
A flavorful shrimp and pear salad with a creamy yogurt dressing - a delicious and easy Weight Watchers-friendly recipe....
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Shrimp & Pear Salad
recipe by: ellie on 25th Jun 2014
Prep Time: 30 Minutes
Cook Time: 10 Minutes
We enjoyed this stew. 8 points plus for a 2 cup serving.
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Irish Stew (Crockpot and WW)
recipe by: ellie on 27th Jun 2014
Prep Time: 30 Minutes
Cook Time: 8 Hours
A delicious and healthy shrimp sandwich made with fat-free mayo, Parmesan cheese, Worcestershire sauce, and garlic. WW...
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Shrimp Sandwich (WW)
recipe by: ellie on 6th Jul 2014
Prep Time: 15 Minutes
Cook Time: 5 Minutes
