Mango Salsa
The salsa is enough for 2-3 servings but you can increase amounts to double, this goes so well with grilled fish or...
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Mango Salsa
recipe by: Puggs on 24th Apr 2012
Prep Time: 20 Minutes
Cook Time: 0 Minutes
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Low Fat Chicken Salad
The complete amount calculates 12 points for Weight Watchers
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Low Fat Chicken Salad
recipe by: HomeCooker on 6th May 2012
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Turkey & Spinach Meatloaf
My family loves this recipe, it's heart healthy and lower fat than ground beef
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Turkey & Spinach Meatloaf
recipe by: sweetcakes on 13th May 2012
Prep Time: 25 Minutes
Cook Time: 60 Minutes
Red Potato Salad
A nice summer potato salad with a little kick
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Red Potato Salad
recipe by: Derf on 19th May 2012
Prep Time: 15 Minutes
Cook Time: 15 Minutes
Caesar Salad Dressing (Low Fat)
I love Caesar salad, but most recipes contain so much fat, so I came up with this low-fat version while on a low-calorie...
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Caesar Salad Dressing (Low Fat)
recipe by: QueenBea on 18th May 2012
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Sparkling Strawberry Lemonade
Such a pretty color and so refreshingly delicious, this is such a great summer drink
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Sparkling Strawberry Lemonade
recipe by: Tidbits4 on 30th May 2012
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Old Fashioned Lemonade
For pink lemonade add in a few drops of red food colouring, and for honeyed lemonade substitute liquid honey for the...
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Old Fashioned Lemonade
recipe by: KittenCal on 20th Jun 2012
Prep Time: 15 Minutes
Cook Time: 0 Minutes
Homemade Ketchup
Making your own ketchup or anything really is so easy and a big plus is that you know what goes into it, this one is...
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Homemade Ketchup
recipe by: TXChick on 9th Jul 2012
Prep Time: 5 Minutes
Cook Time: 20 Minutes
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Moroccan Chicken and Veggie Skillet
Quick cooking chicken stew, wonderfully fragrant with Moroccan spices. Serve over couscous for an authentic meal. from...
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Moroccan Chicken and Veggie Skillet
recipe by: Derf on 10th Jul 2012
Prep Time: 15 Minutes
Cook Time: 10 Minutes
Gazpacho
This is my version of the classic. Could not find the recipe and decided to wing it. I use whatever fresh herbs (basil,...
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Gazpacho
recipe by: Luvcookn on 15th Jul 2012
Prep Time: 20 Minutes
Cook Time: 0 Minutes
Zucchini Salsa (Canned)
This salsa is so good. The recipe has travelled from friend to friend many times over. I could not belive how...
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Zucchini Salsa (Canned)
recipe by: Bergy on 21st Jul 2012
Prep Time: 2 Days
Cook Time: 15 Minutes
Fresh Fruit Cheesecake Popsicles
Besides being a reduced fat cold treat these are crazy yummy! I've made these with blueberries and raspberries, the...
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Fresh Fruit Cheesecake Popsicles
recipe by: TaliaPD on 1st Aug 2012
Prep Time: 15 Minutes
Cook Time: 10 Minutes
Peppercorn Crusted Roasted Turkey Breast
This is such a great recipe. It takes a bit of time with the brine; but definitely worth it. Just a few simple...
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Peppercorn Crusted Roasted Turkey Breast
recipe by: Kchurchill5 on 14th Aug 2012
Prep Time: 3-5 Hours
Cook Time: 1 Hours
Oven Broiled Crab Cakes (Lower Fat & Delicious!)
I found this wonderfully easy crab cake recipe that's not only so simple to prepare, lower fat and absolutely...
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Oven Broiled Crab Cakes (Lower Fat & Delicious!)
recipe by: CameoCook on 15th Aug 2012
Prep Time: 10 Minutes
Cook Time: 15 Minutes
Cucumber, Green Bean, and Olive Salad
This is such an easy salad; and, a fantastic salad to take to a potluck; or to serve on a buffet table. This has been...
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Cucumber, Green Bean, and Olive Salad
recipe by: Kchurchill5 on 16th Aug 2012
Prep Time: 5 Minutes
Cook Time: 10 Minutes
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Skinny Chimichangas
A delicious & healthy skinny chimichanga recipe with ground turkey, onion, garlic, chili powder, oregano, cumin, tomato...
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Skinny Chimichangas
recipe by: Jaclyn on 21st Aug 2012
Prep Time: 30 Minutes
Cook Time: 20 Minutes
Apple Cider Brined Turkey Breast
I made this recipe last year using a large turkey breast I've stopped brining whole turkeys as we are all breast...
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Apple Cider Brined Turkey Breast
recipe by: Dalaney on 8th Sep 2012
Prep Time: 3 Hours
Cook Time: 120 Minutes
Fat-Free Salad Dressing
This recipe uses basic refrigerator ingredients to make a great tasting dressing that is non-fat but packed with flavor....
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Fat-Free Salad Dressing
recipe by: MiniMia on 21st Sep 2012
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Minted Lemony Chick Pea Salad
Easy, healthy, and quick to prepare. The combination of flavors is just really nice in this dish. It is perfect for a...
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Minted Lemony Chick Pea Salad
recipe by: Kchurchill5 on 25th Sep 2012
Prep Time: 10-15 Minutes
Cook Time: 30 Minutes
Delicious Baked Apples
This great apple recipe has been in my family's recipe collection for years. It is best right out of the oven...
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Delicious Baked Apples
recipe by: ClearWaterCoo... on 10th Oct 2012
Prep Time: 15 Minutes
Cook Time: 30-40 Minutes
Butternut Squash Veggie Medley
A delicious fresh veggie medley in a sweet orange glaze. Pretty , fresh, colorful and healthy side to add to any meal....
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Butternut Squash Veggie Medley
recipe by: Derf on 12th Oct 2012
Prep Time: 15 Minutes
Cook Time: 12 Minutes
Steak Fried Rice
Wonderful use of leftover steak and leftover rice, very flavourful !! adapted from Canadian Living magazine
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Steak Fried Rice
recipe by: Derf on 13th Oct 2012
Prep Time: 20 Minutes
Cook Time: 8 Minutes
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Chicken Stir Fry with Peas
I made this one up as I went along, which means I'm pretty sure the measurements are really close, but feel free to...
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Chicken Stir Fry with Peas
recipe by: Felix4067 on 13th Dec 2012
Prep Time: 3 Hours
Cook Time: 25 Minutes
Pork Stir-Fry with Sesame Seeds
Lovely flavour of Pork, ginger, and onion, finished with toasted sesame seeds. Simple and delicious! Very nice served...
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Pork Stir-Fry with Sesame Seeds
recipe by: Derf on 18th Dec 2012
Prep Time: 15 Minutes
Cook Time: 13 Minutes
Chocolate Spice Pudding (Diabetic Or Not)
Creamy chocolate pudding with ginger, allspice and cinnamon. Made with Splenda, this is diabetic friendly, but works...
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Chocolate Spice Pudding (Diabetic Or Not)
recipe by: Mikekey on 10th Nov 2011
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Quick Tomato and Macaroni Dinner
A recipe from Chatelaine's Food Express Quickies. Feel free to adjust the seasonings to your own liking.
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Quick Tomato and Macaroni Dinner
recipe by: Dreamer_in_On... on 23rd Jan 2012
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Healthy Buffalo Chicken Wings (Tenders)
This is a great alternative to Buffalo Wings served in restaurants across America. The typical order of Buffalo Wings...
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Healthy Buffalo Chicken Wings (Tenders)
recipe by: LindasBusyKit... on 4th Mar 2012
Prep Time: 30 Minutes
Cook Time: 40 Minutes
Coconut Kisses
Melt in your mouth treats!! I use parchment paper sprayed with veggie spray (Pam), have never had them stick or burn.
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Coconut Kisses
recipe by: Derf on 25th Mar 2012
Prep Time: 10 Minutes
Cook Time: 25 Minutes