Chicken Stir Fry with Peas

6
Servings
3h
Prep Time
25m
Cook Time
3h 25m
Ready In


"I made this one up as I went along, which means I'm pretty sure the measurements are really close, but feel free to tweak more or less of anything to your particular taste. Prep time includes marinating time."

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (160 g)
  • Calories 149.7
  • Total Fat - 4.9 g
  • Saturated Fat - 0.9 g
  • Cholesterol - 39.7 mg
  • Sodium - 1382.8 mg
  • Total Carbohydrate - 8.7 g
  • Dietary Fiber - 2.9 g
  • Sugars - 3.5 g
  • Protein - 17.3 g
  • Calcium - 43.7 mg
  • Iron - 1.1 mg
  • Vitamin C - 20.6 mg
  • Thiamin - 0.1 mg

Step 1

Combine soy sauce, water, ginger and red pepper flakes in a zip-top plastic bag.

Step 2

Cut chicken into 1-inch cubes; add to bag.

Step 3

Marinate chicken in refrigerator for 2-3 hours, turning bag occasionally.

Step 4

Heat oil in a large nonstick skillet or wok over medium-high heat.

Step 5

Remove chicken from marinade (discard marinade) and stir-fry until opaque, about 5 minutes.

Step 6

Add onion and celery to skillet; stir-fry another 5 minutes.

Step 7

Add red pepper to skillet; stir-fry another 5 minutes.

Step 8

Add mushrooms and peas to skillet; stir to combine and cook another 5 minutes.

Step 9

Whisk together sesame oil, soy sauce, Thai garlic sauce, Worcestershire sauce and cornstarch.

Step 10

Add to pan and continue cooking until sauce thickens, stirring occasionally, about 5 minutes more.

Step 11

Serve over rice if desired, or just eat it as it is.

Tips & Variations


No special items needed.

Related

ellie

Very good stir- fry over rice (we use a mixture of brown and white rice). i thought it was a tad spicy and then I noticed that I used more red pepper flakes than was suggested in the recipe. Easy and good dinner. Thanks for sharing!

review by:
(26 Jul 2014)

Bergy

Great flavour, clear instructions. Very enjoyable dinner thanks Felix. The teaspoon oil, tablesoon soy, teaspoon chili sauce & teaspoon worchestershire sauce didn't give enough volume to make a suace with the corn starch so I added 1/3 cup white wine.That worked.I had a bit of broccoli and cauliflower in the fridge so I added them. Will make again

review by:
(19 Mar 2013)