Mango Salsa
Recipe: #5266
April 24, 2012
Categories: Mango, July 4th, Picnic, Gluten-Free, Heart Healthy, Kosher, Low Cholesterol, Low Fat, No Eggs, Non-Dairy, Vegan, Vegetarian, Spicy, more
"The salsa is enough for 2-3 servings but you can increase amounts to double, this goes so well with grilled fish or grilled chicken"
Original is 3 servings
Ingredients
Nutritional
- Serving Size: 1 (238.6 g)
- Calories 196.2
- Total Fat - 3.1 g
- Saturated Fat - 0.5 g
- Cholesterol - 0 mg
- Sodium - 621.1 mg
- Total Carbohydrate - 41.4 g
- Dietary Fiber - 4.9 g
- Sugars - 14.4 g
- Protein - 5.8 g
- Calcium - 151.8 mg
- Iron - 1.8 mg
- Vitamin C - 113 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Gently toss all ingredients in bowl. Chill in refrigerator for at least 1 hour for flavors to meld.
Tips
No special items needed.
2 Reviews
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