High fiber recipes are a great way to get more nutrition and health benefits from your meals. From hearty soups and salads to wholesome grain bowls and tasty desserts, there are countless delicious and satisfying recipes that are packed with fiber. Enjoy a warm and comforting bowl of fiber-rich lentil soup, a colorful and nutritious quinoa bowl, or a nutritious and flavorful black bean burger. With these high-fiber recipes, you can easily and deliciously increase your daily intake of fiber and reap the many health benefits that come with it.
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A thick soup that is full of bacon and sautéed apple flavors. When ready to serve top with mozzarella cheese and have a...
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Apple Bacon Tomato Soup
recipe by: amafor3 on 4th Dec 2015
Prep Time: 15 Minutes
Cook Time: 30 Minutes
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I just watched Barefoot Contessa and Ina made this wonderful recipe that I think would be very good for our Christmas...
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Celery Root & Apple Puree
recipe by: amafor3 on 4th Dec 2015
Prep Time: 30 Minutes
Cook Time: 40 Minutes
This is a recipe from C.W.A. A prize winning recipe that has been made for many years. Depending on the size of your...
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Plum Sauce
recipe by: Tisme on 5th Dec 2015
Prep Time: 10 Minutes
Cook Time: 1 1/2 Hours
From a C.W.A. cookbook. I have made this once and lost the recipe, but am so pleased to say I have found it in this...
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Preserved Figs
recipe by: Tisme on 5th Dec 2015
Prep Time: 10 Minutes
Cook Time: 3 Hours
frank vana
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German Black-Eyed Peas
recipe by: dienia b on 6th Dec 2015
Prep Time: 9 Minutes
Cook Time: 45 Minutes
I am always on the lookout for any preserving recipes and this one will not disappoint you. Great accompaniment to...
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Plum Chutney
recipe by: Tisme on 8th Dec 2015
Prep Time: 30 Minutes
Cook Time: 30 Minutes
This is a version of those famous sweet potatoes served at the Obama Presidential Inaugural Luncheon back in 2009 using...
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Inaugural Luncheon Whipped Sweet Potatoes
recipe by: celticevergre... on 12th Dec 2015
Prep Time: 15 Minutes
Cook Time: 15 Minutes
This is out of my cookbook called "Everyday Cooking".
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Prune & Proscuitto Rolls
recipe by: TeresaS on 21st Dec 2015
Prep Time: 5 Minutes
Cook Time: 0 Minutes
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this is in oven for 12 hours at 250 , i think a slow cooker could work also
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Tex-Mex Roast
recipe by: dienia b on 21st Dec 2015
Prep Time: 5 Minutes
Cook Time: 12 Minutes
Easy recipe for Frito Pie, for those in the know. Frito pie is a dish extremely popular in the Southern, Midwestern, and...
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Texas Chili Pie
recipe by: celticevergre... on 13th Dec 2015
Prep Time: 15 Minutes
Cook Time: 85 Minutes
Before creating this recipe, I looked all of the internet and couldn't find the " ORIGINAL " from the 50's and...
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Chex Mix Two
recipe by: Chef... on 16th Dec 2015
Prep Time: 10 Minutes
Cook Time: 45 Minutes
My dad likes this with mustard put in, its a Southern thing, try it its good, most Southern men like this dish and eat...
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Elvis Presley's Pinto Beans & Ham Hocks
recipe by: dienia b on 22nd Dec 2015
Prep Time: 5 Minutes
Cook Time: 3 Hours
This is good drizzled with honey. Use your favorite dried fruits.
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Breakfast Polenta
recipe by: Mikekey on 8th Jan 2016
Prep Time: 5 Minutes
Cook Time: 20 Minutes
Adapted from Pan American's Complete Around the World Cookbook. Prep time includes soaking of beans.
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Bulgarian Stewed Beans (Fassoul Yania)
recipe by: Chocolatll on 9th Jan 2016
Prep Time: 8 Hours
Cook Time: 2 Hours
This is just one of those throw together recipes. We thought it tasted pretty good so I am posting it
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Lima Bean, Spinach Jumble
recipe by: Bergy on 8th Jan 2016
Prep Time: 15 Minutes
Cook Time: 20 Minutes
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Adapted from Pan American's Complete Round the World Cookbook. Prep time does not include chilling time.
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Ensalata Campesina (Chilean Country Salad)
recipe by: Chocolatll on 10th Jan 2016
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Adapted from The Complete Round the World Meat Cookbook.
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Arabian Beef & Bean Stew (Fa-Sool-Ya Ib Zeyt)
recipe by: Chocolatll on 10th Jan 2016
Prep Time: 2 Hours
Cook Time: 2 Hours
Louisiana meets London. Enjoy!
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Hello, Pork Pie Hat
recipe by: Chocolatll on 10th Jan 2016
Prep Time: 25 Minutes
Cook Time: 25 Minutes
This takes a large slow cooker - 6 quart. Recipe source: Slow Cooker Cooking by Lora Brody
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Lamb You Can Eat With A Spoon (Slow Cooker)
recipe by: ellie on 11th Jan 2016
Prep Time: 2.15 Hours
Cook Time: 15 Hours
This is real tasty! Make sure to use Use ranch dressing mix, not ranch dip mix. Use hot wing sauce, not plain hot...
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Spicy Buffalo Chicken & Bean Pot
recipe by: CatCat on 12th Jan 2016
Prep Time: 30 Minutes
Cook Time: 4 1/2 Hours
Light orange flavour, lovely texture. If you like add 1/2 cup chopped walnuts. The recipe is originaly from all recipes...
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Date Orange Loaf
recipe by: Bergy on 13th Jan 2016
Prep Time: 15 Minutes
Cook Time: 1 Hours
These use a powdered peanut butter product called PB2. It can be found in health stores and many larger supermarkets. ...
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PB2 Bites (Powdered Peanut Butter Bites)
recipe by: Mikekey on 15th Jan 2016
Prep Time: 20 Minutes
Cook Time: 30 Minutes
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A perfect healthy breakfast!
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Apple Pumpkin Oatmeal
recipe by: Alexi-Rae on 15th Jan 2016
Prep Time: 10 Minutes
Cook Time: 5 Minutes
Modified from a recipe in Scholastic magazine that is no longer available. Original recipe was baked in the oven but I...
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Granola In The Slow Cooker
recipe by: ChefTweaker on 25th Jan 2016
Prep Time: 5 Minutes
Cook Time: 2 Hours
I was looking though my copy of TOH's 2005 Annual Recipes,and found a recipe for Great Northern Bean Stew. The...
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Spicy Sausage & Vegetable Stew
recipe by: Chef... on 13th Jan 2016
Prep Time: 20 Minutes
Cook Time: 75 Minutes
This recipe makes a delicious 'Meatless' Italian Dinner. Now, this is perfect to make for a family member or...
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Italian Quinoa Spinach Patties With Roasted Red Pepper Tomato Sauce
recipe by: Kchurchill5 on 15th Jan 2016
Prep Time: 10 Minutes
Cook Time: 30-45 Minutes
A great tasting salad with a bit of heat.
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Mixed Baby Greens With Goat Cheese & Chipotle
recipe by: QueenBea on 25th Jan 2016
Prep Time: 15 Minutes
Cook Time: 0 Minutes
The easiest enchilada you will ever make, just throw everything into a skillet and you’re ready to go!
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Enchilada Rice & Black Beans (In A Skillet)
recipe by: 59chevymom on 29th Jan 2016
Prep Time: 15 Minutes
Cook Time: 20 Minutes
