Lima Bean, Spinach Jumble
Recipe: #22403
January 08, 2016
Categories: Beans, Mushrooms, Spinach, Fathers Day, Fat Free, Gluten-Free, High Fiber, Low Cholesterol, Low Fat, No Eggs, Non-Dairy, Vegetarian, Fresh Tomatoes, Vegetarian Dinner, more
"This is just one of those throw together recipes. We thought it tasted pretty good so I am posting it"
Original is 5 servings
Ingredients
Nutritional
- Serving Size: 1 (181.2 g)
- Calories 51.8
- Total Fat - 0.5 g
- Saturated Fat - 0.1 g
- Cholesterol - 0 mg
- Sodium - 51.2 mg
- Total Carbohydrate - 10.8 g
- Dietary Fiber - 4 g
- Sugars - 4.2 g
- Protein - 3.5 g
- Calcium - 90.8 mg
- Iron - 2.4 mg
- Vitamin C - 29.2 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Over medium/high heat in a lightly oiled skillet saute the onions & mushrooms (approx 10 minutes).
Step 2
Add tomato,continue cooking for 2 minutes.
Step 3
Add spices. Cook a further minute.
Step 4
Add spinach & cook until the spinach is wilted.
Tips
No special items needed.
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