Lima Bean, Spinach Jumble

15m
Prep Time
20m
Cook Time
35m
Ready In


"This is just one of those throw together recipes. We thought it tasted pretty good so I am posting it"

Original is 5 servings

Nutritional

  • Serving Size: 1 (181.2 g)
  • Calories 51.8
  • Total Fat - 0.5 g
  • Saturated Fat - 0.1 g
  • Cholesterol - 0 mg
  • Sodium - 51.2 mg
  • Total Carbohydrate - 10.8 g
  • Dietary Fiber - 4 g
  • Sugars - 4.2 g
  • Protein - 3.5 g
  • Calcium - 90.8 mg
  • Iron - 2.4 mg
  • Vitamin C - 29.2 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Over medium/high heat in a lightly oiled skillet saute the onions & mushrooms (approx 10 minutes).

Step 2

Add tomato,continue cooking for 2 minutes.

Step 3

Add spices. Cook a further minute.

Step 4

Add spinach & cook until the spinach is wilted.

Tips


No special items needed.

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