Vegan lunches don't have to be boring! With a variety of fresh, flavorful ingredients, you can create delicious and nutritious plant-based meals that are sure to satisfy. From hearty veggie burgers and savory soups to colorful salads and flavorful wraps, there's something for everyone to enjoy. Get creative in the kitchen and explore the endless possibilities of vegan cooking with these easy-to-follow recipes that are sure to become your go-to lunchtime favorites. With these vegan lunch recipes, you'll be sure to enjoy a delicious and healthy meal every day of the week.
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Another find from my favourite paper "The Weekly Times". This is so perfect to serve on a hot evening in summer. The...
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Mango & Avocado Salad
recipe by: Tisme on 19th Mar 2015
Prep Time: 15 Minutes
Cook Time: 60 Minutes
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Treat yourself to a delicious Mayan breakfast with this Nopales Con Huevos Y Serranos Native American recipe! Saute...
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Nopales Con Huevos Y Serranos Native American
recipe by: dienia b on 29th Apr 2015
Prep Time: 15 Minutes
Cook Time: 15 Minutes
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Dear Abby's Tomato Salad
recipe by: dienia b on 27th May 2015
Prep Time: 1 Days
Cook Time: 0 Minutes
This is the recipe that got me to like quinoa! It's really simple and tasty. Toasting the quinoa before cooking,...
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Spanish-Style Quinoa
recipe by: LifeIsGood on 25th Jun 2015
Prep Time: 10 Minutes
Cook Time: 25 Minutes
uses canned beans
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Moroccan White Beans Loubia
recipe by: dienia b on 1st Jul 2015
Prep Time: 5 Minutes
Cook Time: 25 Minutes
A very flavorful vegan or vegetarian dish, this is quite quick, the greens cook down perfectly into quick curries, the...
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Curried Lentils, Sweet Potato & Spinach
recipe by: VegGirl on 18th Jul 2015
Prep Time: 10 Minutes
Cook Time: 25 Minutes
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Syrian Artichoke Salad
recipe by: dienia b on 26th Jul 2015
Prep Time: 5 Minutes
Cook Time: 0 Minutes
I saw a recipe for this in a Food and Drink magazine and I just had to try it!! I have made this a few times now with a...
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Sweet Pickled Plums & Cherries
recipe by: QueenBea on 30th Jul 2015
Prep Time: 30 Minutes
Cook Time: 5 Minutes
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You wonder how something so easy to make can taste so good. This is the real deal for Italian pizzas. I have even used...
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Real Italian Pizza Sauce
recipe by: LindasBusyKit... on 5th Aug 2015
Prep Time: 5 Minutes
Cook Time: 0 Minutes
I looked and couldn't find a simple good ol' plain Mexican Salasa so I'm posting my stand by recipe. ...
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Salsa Mexicana
recipe by: Bergy on 22nd Aug 2015
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Recipe source: local newspaper
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Spinach Salad With Raspberries
recipe by: ellie on 26th Aug 2015
Prep Time: 15 Minutes
Cook Time: 0 Minutes
From one of our national supermarkets a nice easy side for a curry.
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Tomato & Onion Sambal
recipe by: ImPat on 3rd Oct 2015
Prep Time: 10 Minutes
Cook Time: 0 Minutes
This is out of a clean eating magazine. Cooking time includes marinating time. The magazine shows the nutrients per...
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Grilled Portobello Mushroom Roll-Ups
recipe by: TeresaS on 28th Feb 2016
Prep Time: 45 Minutes
Cook Time: 75 Minutes
Can sprinkle Japanese Seven Spice on this, will post recipe
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Japanese Pasta With Shiitake Mushrooms
recipe by: dienia b on 28th Mar 2016
Prep Time: 9 Minutes
Cook Time: 9 Minutes
Great winter salad. When spinach and citrus are at their peak.
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Mandarine Orange Spinach Salad With Lemon Honey Ginger Dressing
recipe by: MsPia on 8th Aug 2016
Prep Time: 5 Minutes
Cook Time: 5 Minutes
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My daughter was recently told that she has to follow a strict dairy free diet because she is nursing her baby who has a...
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Dairy Free Garlic Bread Spread
recipe by: QueenBea on 11th Oct 2016
Prep Time: 5 Minutes
Cook Time: 4 Minutes
I had peas and snap peas in my garden and could not find a decent recipe for a salad. After looking at a few recipes I...
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Snap Pea Salad With Mustard Dressing
recipe by: Tisme on 25th Oct 2016
Prep Time: 15 Minutes
Cook Time: 35 Minutes
Recipe source: Cooking Light (June 2017) Obviously if you don't want everything purple you can use white...
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Grilled Eggplant & Cauliflower Caponata
recipe by: ellie on 15th May 2017
Prep Time: 45 Minutes
Cook Time: 10 Minutes
FirFir is an excellent way to use leftover injera that is past its prime but still edible.
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FirFir
recipe by: lazyme on 18th Jun 2017
Prep Time: 10 Minutes
Cook Time: 30 Minutes
Grated ginger is added to olive oil, vinegar, salt and pepper to make a flavorful dressing for the tomatoes. And for...
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Ethiopian Tomato Salad
recipe by: lazyme on 19th Jun 2017
Prep Time: 15 Minutes
Cook Time: 0 Minutes
Yummy Turkish stuffed eggplant. This came from The Iron You. It can be served warm from the oven, or chilled as an...
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Imam Bayildi
recipe by: breezermom on 21st Jun 2017
Prep Time: 30 Minutes
Cook Time: 65 Minutes
Side dish from Bittersweet. The overnight soaking of the beans is not included in the total time section.
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Austrian Bean Salad
recipe by: ForeverMama on 5th Jul 2017
Prep Time: 15 Minutes
Cook Time: 1-2 Hours
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I enjoy the less spicy Ethiopian foods, this one, adapted by Deb from Olive Trees and Honey, fit the bill.
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Kik Alicha (Ethiopian Split Pea Puree)
recipe by: Linky on 7th Jul 2017
Prep Time: 10 Minutes
Cook Time: 1 Hours
Injera is a Flat round fermented sourdough bread- bread like no other, with a unique, slightly spongy texture. Always...
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Injera (Ethiopian Flat Bread)
recipe by: ForeverMama on 10th Jul 2017
Prep Time: 15 Minutes
Cook Time: 30 Minutes
From our weekday newspaper The West Australian.
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Massaman Sweet Potato Curry
recipe by: ImPat on 5th Apr 2021
Prep Time: 5 Minutes
Cook Time: 20 Minutes
Our strawberry berry season is just about to burst forth so I am linking up some salad recipes. This is very easy and...
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Strawberries, Craisins & Mixed Greens Salad
recipe by: Bergy on 2nd Jun 2018
Prep Time: 10 Minutes
Cook Time: 0 Minutes
From our Sunday newspaper The Sunday Times. Times are estimated.
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Vietnamese Vegetable Curry
recipe by: ImPat on 30th Jun 2018
Prep Time: 20 Minutes
Cook Time: 215 Minutes
The manager of a local Deli told me to try this salad and proceeded to tell me the ingredients - we loved it. So I...
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BaBa Ghanoush & Rice Salad
recipe by: Bergy on 21st Jul 2018
Prep Time: 20 Minutes
Cook Time: 0 Minutes