Low sodium eaters, rejoice! Eating low sodium doesn't have to mean sacrificing flavor. With the right ingredients and techniques, you can create delicious, low-sodium meals that are packed with flavor and nutrition. From savory soups and stews to flavorful stir-fries and salads, there are plenty of easy and delicious recipes to choose from. Whether you're looking for a quick and healthy weeknight dinner or a special meal to impress your guests, you'll find the perfect low-sodium recipe here. Enjoy the taste of your favorite dishes without the extra sodium, and create lasting memories with these delicious and easy-to-follow recipes.
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This is the way my Grandmother made cranberries for the holidays. Using a food processor not recommended, as they tend...
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Raw Cranberry-Orange-Apple Relish
recipe by: Mikekey on 29th Nov 2013
Prep Time: 15 Minutes
Cook Time: 45 Minutes
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Full flavored lots of fruits and nuts
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Moroccan Oatmeal
recipe by: dienia b on 14th Jul 2014
Prep Time: 5 Minutes
Cook Time: 15 Minutes
This flavorful Mexican rice dish is sure to be a hit! Made with garlic, tomato, rice, oil, and water, it's easy to make...
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Adriana's Mexican Rice
recipe by: dienia b on 18th Jul 2014
Prep Time: 10 Minutes
Cook Time: 20 Minutes
This a fast and flavorful way to cook tilapia fillets, although other fish works well too.
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Cajun-Spiced Tilapia
recipe by: rpgaymer on 29th Jul 2014
Prep Time: 5 Minutes
Cook Time: 10 Minutes
I couple this with 1 quantity of my shortcrust pastry recipe, will give instructions as a note at the end of the filling...
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Apple Pie Filling
recipe by: ImPat on 6th Sep 2014
Prep Time: 15 Minutes
Cook Time: 10 Minutes
From super food ideas. Totally suitable for diabetics. Makes just over 1/2 cup. Can be used as dressing or as a dip.
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Herb, Lemon and Garlic Dressing
recipe by: ImPat on 19th Oct 2014
Prep Time: 3 Minutes
Cook Time: 0 Minutes
From Australian Better Homes and Garden Diabetic Living issue 10 2007. NUTRITION INFO per serving - 505kj, total fat...
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Roasted Potatoes With Sage & Lemon
recipe by: ImPat on 18th Oct 2014
Prep Time: 20 Minutes
Cook Time: 1 Hours
This takes three weeks for infusing but makes pretty holiday gifts. No cooking, but cook time is infusing time.
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Holiday Vinegar
recipe by: ellie on 21st Nov 2014
Prep Time: 20 Minutes
Cook Time: 21 Days
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No one who has red wine + white vinegar always on-hand should ever be buying commercially-prepared red wine vinegar....
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Red Wine Vinegar (Copycat)
recipe by: TwisSis on 15th Jan 2015
Prep Time: 1 Minutes
Cook Time: 0 Minutes
Recipe from Real Simple, Jane Kirby, May 2001. A kid pleaser! If you don't have a microwave, pile all the...
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Honey Ginger Carrots
recipe by: Kerfuffle-Upo... on 14th Feb 2015
Prep Time: 5-10 Minutes
Cook Time: 3-5 Minutes
This combination of brussels sprouts and fresh mushrooms with the aroma and flavor of fresh rosemary makes a delightful...
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Brussels Sprouts & Mushrooms With Rosemary
recipe by: LindasBusyKit... on 9th Feb 2015
Prep Time: 10 Minutes
Cook Time: 8-10 Minutes
I made and reviewed a recipe using this chutney, and wanted to post it here for safe keeping. GinnyP originally posted...
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Ginger-Tomato Chutney
recipe by: LindasBusyKit... on 23rd Feb 2015
Prep Time: 3 Minutes
Cook Time: 28 Minutes
Not everyone loves Sprouts, but this family love this under rated vegetable. This is a great make ahead recipe, and the...
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Marinated Brussels Sprouts With Lemon
recipe by: Tisme on 9th Mar 2015
Prep Time: 30 Minutes
Cook Time: 60+ Minutes
Can add more sugar if you like sweeter
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Boston Iced Tea
recipe by: dienia b on 3rd May 2015
Prep Time: 5 Minutes
Cook Time: 5 Minutes
I love to use lemon pepper on fish, chicken, vegies, etc. but find the commercial versions usually have salt very high...
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Salt-Free Lemon Pepper Seasoning
recipe by: Mikekey on 28th May 2015
Prep Time: 10 Minutes
Cook Time: 0 Minutes
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I saw this recipe circulating on Facebook recently and had to give it a try. The original posted recipe called for only...
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Banana Oatmeal Breakfast Cookies With Walnuts 3 Ingredients Only
recipe by: QueenBea on 7th Jun 2015
Prep Time: 5 Minutes
Cook Time: 15 Minutes
Has lemon, honey, ginger, and tea bags. I use 1 blackberry sage with regular.
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I Am Sick As a Dog Tea
recipe by: dienia b on 7th Jul 2015
Prep Time: 5 Minutes
Cook Time: 5 Minutes
A G/F version of an old standby.
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Apple Crisp (Gluten Free)
recipe by: Mikekey on 8th Jul 2015
Prep Time: 25 Minutes
Cook Time: 45 Minutes
From mamadweeb
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Egyptian Mint Limeade
recipe by: dienia b on 25th Sep 2015
Prep Time: 6 Minutes
Cook Time: 0 Minutes
I have no idea where I found this recipe; but it is delicious. I did add a couple of extra touches, and it is a keeper....
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A Dilly Lighter Egg Salad
recipe by: Kchurchill5 on 10th Oct 2015
Prep Time: 5 Minutes
Cook Time: 15 Minutes
This is such a nice addition to that ... Mojito or favorite rum drink. Use a lime or orange to wet the rim of your...
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Minted Sugar
recipe by: Kchurchill5 on 28th Nov 2015
Prep Time: 5 Minutes
Cook Time: 2 Minutes
Recipe source: Bon Appetit (June 2008) Can be made up to 6 hours ahead of time; covered and chilled.
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Cucumber Lime Water
recipe by: ellie on 23rd Jun 2016
Prep Time: 10 Minutes
Cook Time: 0 Minutes
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Vegetable Saute
recipe by: ellie on 11th Aug 2016
Prep Time: 5 Minutes
Cook Time: 15 Minutes
This recipe came by way of the cookbook "Fifty Shades of Kale". Love this book! Happy I own it! Nutritional info: 223...
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Warm Kale With Beets & Ginger
recipe by: Luvcookn on 29th Nov 2016
Prep Time: 20 Minutes
Cook Time: 5-7 Minutes
Not only is buckwheat gluten-free — making it a good alternative for those with allergy restrictions — it’s also free of...
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Banana-Apple Buckwheat Muffins (Gluten Free)
recipe by: Luvcookn on 19th Feb 2017
Prep Time: 20 Minutes
Cook Time: 30 Minutes
I'm a huge fan of all squash. Unfortunately my kids are not. So I have to disguise it sometimes to get picky...
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Italian Squash Casserole
recipe by: breezermom on 18th Mar 2017
Prep Time: 15 Minutes
Cook Time: 35 Minutes
Frapuccino inspired by Starbucks. I've included the freezing time into the prep. time. I gave the freezing time 24...
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Mocha Frappuccino a'la Starbucks Style
recipe by: ForeverMama on 13th Apr 2017
Prep Time: 24 Hours
Cook Time: 0 Minutes
My favorite Turkish snack! The rosewater is delicate and delicious! Other flavorings can be used in place of rosewater....
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Turkish Delight
recipe by: JostLori on 14th Jul 2017
Prep Time: 10 Minutes
Cook Time: 60 Minutes
