Herb, Lemon and Garlic Dressing
Recipe: #14769
October 19, 2014
Categories: Dips, Appetizers, 5 Ingredients Or Less, One-Pot Meal, Diabetic Gluten-Free, Heart Healthy, Low Carbohydrate, Low Fat, Low Sodium, No Eggs, Vegetarian, Yogurt, Salad Dressing, more
"From super food ideas. Totally suitable for diabetics. Makes just over 1/2 cup. Can be used as dressing or as a dip."
Original is 5 servings
Ingredients
Nutritional
- Serving Size: 1 (54 g)
- Calories 43.5
- Total Fat - 0.7 g
- Saturated Fat - 0.3 g
- Cholesterol - 2 mg
- Sodium - 99.4 mg
- Total Carbohydrate - 8.4 g
- Dietary Fiber - 0.6 g
- Sugars - 5.9 g
- Protein - 1.7 g
- Calcium - 52.3 mg
- Iron - 0.2 mg
- Vitamin C - 5.7 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Combine yoghurt, herbs, garlic, lemon juice and salt and pepper in a screw top jar.
Step 2
Secure lid and shake well to combine.
Step 3
Recommended for drizzling over lamb, spinach or green salad.
Step 4
Will keep in jar for up to 2 days in the fridge.
Tips
No special items needed.
2 Reviews
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