Low sodium eaters, rejoice! Eating low sodium doesn't have to mean sacrificing flavor. With the right ingredients and techniques, you can create delicious, low-sodium meals that are packed with flavor and nutrition. From savory soups and stews to flavorful stir-fries and salads, there are plenty of easy and delicious recipes to choose from. Whether you're looking for a quick and healthy weeknight dinner or a special meal to impress your guests, you'll find the perfect low-sodium recipe here. Enjoy the taste of your favorite dishes without the extra sodium, and create lasting memories with these delicious and easy-to-follow recipes.
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This is a definite "try-me" recipe for your next cheesecake. Cut down on those carbs and enjoy this chocolate crust on a...
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L-C Chocolate Almond Crust L-C-F
recipe by: Nana Lee on 10th Jul 2013
Prep Time: 10 Minutes
Cook Time: 10 Minutes
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A classic Cuban marinade made with orange juice, garlic, onion, oil, oregano, peppercorns, and salt. Optional: cilantro...
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Sarasota's Mojo Marinade
recipe by: Kchurchill5 on 26th Jun 2013
Prep Time: 5 Minutes
Cook Time: 0 Minutes
My friend passed this along to me a few years ago. She adds a pinch of curry powder to hers, which isn't bad; but,...
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Healthy Vegetable Cottage Cheese Sandwich Spread
recipe by: Kchurchill5 on 2nd Jul 2013
Prep Time: 5 Minutes
Cook Time: 0 Minutes
This is such an easy and quick soup to prepare. A perfect summertime treat. Yes, it is soup ... and yes, it is COLD....
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Chilled Watermelon Soup
recipe by: Kchurchill5 on 8th Jul 2013
Prep Time: 5 Minutes
Cook Time: 1 Hours
I learned a lot about southern cooking when I moved to Georgia back in the 80's and that every meal was accompanied...
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My Favorite Southern Made Sweet Tea
recipe by: carolinerenee... on 17th Jul 2013
Prep Time: 20 Minutes
Cook Time: 5 Minutes
Feel free to substitute, leave out, add in, or what have you. I made this one up using a bunch of fresh vegetables I had...
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Summer Vegetable Stir-Fry
recipe by: Felix4067 on 20th Jul 2013
Prep Time: 20 Minutes
Cook Time: 30 Minutes
Delicious sweet lettle gems !! from out patio hanging plant.
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Yellow Cherry Tomato Salad
recipe by: Derf on 21st Jul 2013
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Simply ... a nice way to "jazz" up a basic fruit salad. Now, you can use any fruit you like; but, I prefer to use a mix...
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Mixed Fruit Salad with a Basil Mint Dressing
recipe by: Kchurchill5 on 22nd Jul 2013
Prep Time: 5 Minutes
Cook Time: 0 Minutes
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Summer means potato salad, but not if you can't have carbs. This originally came from Food.com (posted by...
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Un-Potato Salad
recipe by: Felix4067 on 28th Jul 2013
Prep Time: 20 Minutes
Cook Time: 4 Hours
One of my favorite, and simple dressings for a fruit salad. Some of my favorite fruits are; melon, kiwi, pineapple,...
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Easy Fruit Salad Dressing
recipe by: Kchurchill5 on 4th Aug 2013
Prep Time: 2 Minutes
Cook Time: 5 Minutes
This is adapted from a recipe I found at Allrecipes.com. I was a little skeptical of the mixture of ingredients, but...
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Summer Squash Casserole
recipe by: Felix4067 on 4th Aug 2013
Prep Time: 15 Minutes
Cook Time: 20 Minutes
Yet another one in a long line of, "I have all these fresh vegetables, what do I do with them?" This was quick and easy...
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Crustless Summer Vegetable Quiche
recipe by: Felix4067 on 7th Aug 2013
Prep Time: 10 Minutes
Cook Time: 1 Hours
This was based on a recipe from Dlife.com, but there weren't enough vegetables of enough different colours and...
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Fresh Vegetable Medley
recipe by: Felix4067 on 22nd Aug 2013
Prep Time: 15 Minutes
Cook Time: 15 Minutes
I am looking forward to making these salmon bundles, i think they'll be delicious and something a little...
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Glazed Salmon Bundles
recipe by: Derf on 22nd Aug 2013
Prep Time: 10 Minutes
Cook Time: 8 Minutes
This is what happens when you have a bunch of random fresh vegetables and no idea what to do with them.
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Roasted Vegetables
recipe by: Felix4067 on 25th Aug 2013
Prep Time: 5 Minutes
Cook Time: 45 Minutes
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I adapted this one to be lower in sugar than one I got from Food.com. It doesn't get made as often as I'd...
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Fresh Raspberry Pie
recipe by: Felix4067 on 26th Aug 2013
Prep Time: 20 Minutes
Cook Time: 3 Hours
A creamy and flavorful dish of lime-infused rice, black beans, tomato, avocado, cilantro, and salt. Perfect for a quick...
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Lime Rice and Beans (with Avocado and Tomato)
recipe by: Derf on 30th Aug 2013
Prep Time: 10 Minutes
Cook Time: 20 Minutes
This will make a great company meal. from Better Homes and Gardens - low cal
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Spinach Chicken Breast Rolls
recipe by: Derf on 31st Aug 2013
Prep Time: 30 Minutes
Cook Time: 50 Minutes
The cutlets can be pouneded, seasoned and dusted with flour ahead, then chilled. And all of the other ingredients can...
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Greek Chicken Cutlets - with Tomatoes and Olives
recipe by: Derf on 31st Aug 2013
Prep Time: 15 Minutes
Cook Time: 15 Minutes
Refreshing , fresh summer salad.
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Spinach Fennel Salad - with Orange Vinaigrette
recipe by: Derf on 31st Aug 2013
Prep Time: 10 Minutes
Cook Time: 0 Minutes
This is a recipe I make when the pineapples are inexpensive. I buy up a few of them and make a few batches of this. It...
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Pineapple Vinegar
recipe by: QueenBea on 4th Sep 2013
Prep Time: 30 Minutes
Cook Time: 0 Minutes
This originally came from Dlife.com, but as with all of their recipes I had to make some fairly major changes in order...
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Cheesy Broccoli Pie
recipe by: Felix4067 on 16th Sep 2013
Prep Time: 10 Minutes
Cook Time: 30 Minutes
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This is a simple side dish I throw together when I'm at a loss what else to add to a meal.
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Artichoke Hearts and Mushrooms
recipe by: Felix4067 on 16th Sep 2013
Prep Time: 5 Minutes
Cook Time: 10 Minutes
This is so simple; and the recipe has been around for years. My grandmother used to make this all the time, but I had...
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Simple Radish Salad
recipe by: Kchurchill5 on 17th Sep 2013
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Creamy Chicken Enchiladas: Make ahead or freeze for later! Delicious and easy to make, this recipe for 12 servings is...
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Creamy Chicken Enchiladas
recipe by: Felix4067 on 20th Sep 2013
Prep Time: 45 Minutes
Cook Time: 30 Minutes
With the advent of fall this recipe is perfect for those with access to fresh beets and greens. I found this on a...
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Beets in Guinness with Beet Greens
recipe by: Shadows1 on 23rd Sep 2013
Prep Time: 40 Minutes
Cook Time: 10 Minutes
This is how I prepare my string beans and freeze them every fall.
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Freezing String Beans
recipe by: QueenBea on 23rd Sep 2013
Prep Time: 30 Minutes
Cook Time: 2 Minutes
This was tweaked from a recipe I found at CDKitchen.com, and makes a nice summer side dish, especially when using fresh...
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Zucchini and Tomato Salad
recipe by: Felix4067 on 23rd Sep 2013
Prep Time: 15 Minutes
Cook Time: 15 Minutes
