Heart-healthy eating doesn't have to be boring or bland! With these delicious and nutritious recipes, you can enjoy all the flavors you love while still taking care of your heart. From simple yet satisfying meals like veggie-packed stir-fries to hearty soups and stews, these recipes are a great way to get your daily dose of essential vitamins and minerals. With these heart-healthy recipes, you can make delicious and nutritious meals that the whole family will love. With easy-to-follow instructions, you'll be making delicious, heart-healthy meals in no time!
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This makes 4 huge burgers, due to the addition of fresh beets these are earthy and slightly sweet, they do not taste...
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Oversized Lentil Burger (Vegan)
recipe by: KittenCal on 14th Jul 2013
Prep Time: 20 Minutes
Cook Time: 12 Minutes
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Made this last night and it was awesome! Prep time is approximate and does not include ingredient assembly or marinating...
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Orange-Lemon-Balsamic Chicken Marinade and Sauce
recipe by: lovinretireme... on 15th Jul 2013
Prep Time: 10 Minutes
Cook Time: 20 Minutes
This is a very light, healthy; yet, creamy soup. And very easy to prepare. Perfect to use with all those summer...
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A Creamy and Healthy Cauliflower, Zucchini, and Spinach Soup
recipe by: Kchurchill5 on 16th Jul 2013
Prep Time: 5 Minutes
Cook Time: 30-40 Minutes
Ginger Soy flavoured Ground Chicken or Turkey with salsa, cheese and veggies, YUM!
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Chicken/Turkey Lunch Wrap
recipe by: Derf on 17th Jul 2013
Prep Time: 15 Minutes
Cook Time: 10 Minutes
Just a little something I came up with while trying to work with my Fibromyalgia diet. It has a unique flavor and lends...
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Caroline's Cucumber Spinach Salsa
recipe by: carolinerenee... on 17th Jul 2013
Prep Time: 15 Minutes
Cook Time: 0 Minutes
This recipe is an old favorite of mine when I hosted my Curry Dinners. I am lazy now and buy it ready made. The first...
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Dal Makhani A Spicy East Indian Lentil and Bean Dish
recipe by: Bergy on 15th Jul 2013
Prep Time: 20 Minutes
Cook Time: 24 Hours
This is a quick take off I made up as I went along. Ended up so darn good I just had to post a recipe. Looks so great...
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East Indian Tostado (Bit Weird ehe?)
recipe by: Bergy on 16th Jul 2013
Prep Time: 20 Minutes
Cook Time: 10 Minutes
A nice twist on a club sandwich, but strictly 'veggie' - using fresh summer vegetables. I have a few friends...
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Veggie Pita Club Sandwich
recipe by: Kchurchill5 on 16th Jul 2013
Prep Time: 10 Minutes
Cook Time: 20 Minutes
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This is a recipe I got from my girl friend. She makes this for her family; and the kids and husband, absolutely love it....
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A Healthy Creamy Cauliflower, Tomato Mac & Cheese
recipe by: Kchurchill5 on 17th Jul 2013
Prep Time: 5 Minutes
Cook Time: 50-60 Minutes
Kikkoman Soy Sauce it's suitable for vegan diets, if your vegan I recommend using this brand. This will yield about...
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Vegan Gravy
recipe by: KittenCal on 18th Jul 2013
Prep Time: 10 Minutes
Cook Time: 12 Minutes
I learned a lot about southern cooking when I moved to Georgia back in the 80's and that every meal was accompanied...
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My Favorite Southern Made Sweet Tea
recipe by: carolinerenee... on 17th Jul 2013
Prep Time: 20 Minutes
Cook Time: 5 Minutes
This is perfect for people that don't like a mayo-based slaw and those who do may also enjoy this! A mix of red...
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Honey Vinegar Coleslaw
recipe by: SassyCook on 20th Jul 2013
Prep Time: 20 Minutes
Cook Time: 0 Minutes
This is good! I made this with agave in place of the honey, there is no cooking required here, it thickens and gets...
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Overnight Chocolate Coconut Oats
recipe by: KittenCal on 20th Jul 2013
Prep Time: 10 Minutes
Cook Time: 0 Minutes
One of my favorite salads. Just a few ingredients, and easy to make and prepare in advance. The eggs and artichokes...
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Creamy Chopped Salad in Lettuce Cups
recipe by: Kchurchill5 on 21st Jul 2013
Prep Time: 5-10 Minutes
Cook Time: 1 Minutes
Delicious sweet lettle gems !! from out patio hanging plant.
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Yellow Cherry Tomato Salad
recipe by: Derf on 21st Jul 2013
Prep Time: 5 Minutes
Cook Time: 0 Minutes
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Can't remember where or when I found this recipe; but, it is absolutely delicious. This is a quick, easy, and...
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Healthy Citrus Chicken with a Spicy Orange Salsa
recipe by: Kchurchill5 on 22nd Jul 2013
Prep Time: 5 Minutes
Cook Time: 20-30 Minutes
Simply ... a nice way to "jazz" up a basic fruit salad. Now, you can use any fruit you like; but, I prefer to use a mix...
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Mixed Fruit Salad with a Basil Mint Dressing
recipe by: Kchurchill5 on 22nd Jul 2013
Prep Time: 5 Minutes
Cook Time: 0 Minutes
This goes with my Slow Grilled Pork Shoulder Roast, it's a great sauce! this is best is it's made a day ahead...
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Smokin Barbecue Sauce
recipe by: ChefJeff on 25th Jul 2013
Prep Time: 10 Minutes
Cook Time: 30 Minutes
Cool off with this easy cucumber salsa recipe - perfect with grilled lamb, chicken, or seafood. Fresh cucumber, red...
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Cucumber Salsa
recipe by: Kchurchill5 on 4th Aug 2013
Prep Time: 5 Minutes
Cook Time: 0 Minutes
I enjoy salmon but I am the only one that eats it in this family so I am always trying to find recipes that can be...
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Agave Mustard Salmon Steaks
recipe by: QueenBea on 4th Aug 2013
Prep Time: 10 Minutes
Cook Time: 45 Minutes
This is the best pie you will eat -- A very special thanks to Sarah Grimwood for this insanely amazing recipe! I have...
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Vegan Cherry Pie
recipe by: KittenCal on 5th Aug 2013
Prep Time: 10 Minutes
Cook Time: 50 Minutes
This makes great use of summer veggies. Not technically vegetarian because of the fish sauce, nor vegan because of the...
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Thai Green Vegetable Curry
recipe by: Sue on 22nd Jul 2013
Prep Time: 15 Minutes
Cook Time: 30 Minutes
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Saw where a friend of min had posted this recipe on Facebook and just had to go ahead and share it here. I love Summer...
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Melon Basil Summer Rolls
recipe by: carolinerenee... on 26th Jul 2013
Prep Time: 20 Minutes
Cook Time: 0 Minutes
Very easy tasty recipe. I find that the chips are still soft cooking them for 18 minutes but I likw them this way. ...
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Sweet Potato Chips (Actifry)
recipe by: Bergy on 28th Jul 2013
Prep Time: 10 Minutes
Cook Time: 18 Minutes
Thanks to Sarah Grimwood for this wonderful vegan pie pastry recipe!
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Vegan Pie Crust/Pastry
recipe by: KittenCal on 5th Aug 2013
Prep Time: 20 Minutes
Cook Time: 0 Minutes
This is such a nice easy recipe. Roasting the grapes 10 minutes, will give you a firm, but tender grape. These are...
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Sweet and Savory Roasted Grapes
recipe by: Kchurchill5 on 4th Aug 2013
Prep Time: 5 Minutes
Cook Time: 10-25 Minutes
A light and delicious summer time salad. I prefer to use a mix of small heirloom tomatoes; maybe a mix of colors - but,...
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Barley Salad with Roasted Tomatoes
recipe by: Kchurchill5 on 4th Aug 2013
Prep Time: 5 Minutes
Cook Time: 45 Minutes
Nothing difficult about this. It takes around 25 minutes to make; and, it is healthy too. I add a little wine to mine,...
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Quick & Healthy Chicken, Artichoke and Olive Lettuce Wraps
recipe by: Kchurchill5 on 4th Aug 2013
Prep Time: 5 Minutes
Cook Time: 20 Minutes
