Chicken/Turkey Lunch Wrap

2
Servings
15m
Prep Time
10m
Cook Time
25m
Ready In


"Ginger Soy flavoured Ground Chicken or Turkey with salsa, cheese and veggies, YUM!"

Original recipe yields 2 servings
OK

Nutritional

  • Serving Size: 1 (932.3 g)
  • Calories 698.6
  • Total Fat - 34.2 g
  • Saturated Fat - 14.6 g
  • Cholesterol - 217.4 mg
  • Sodium - 2009.3 mg
  • Total Carbohydrate - 51.6 g
  • Dietary Fiber - 14.4 g
  • Sugars - 28.1 g
  • Protein - 50.8 g
  • Calcium - 467.6 mg
  • Iron - 7.9 mg
  • Vitamin C - 24.9 mg
  • Thiamin - 0.5 mg

Step 1

In a medium bowl combine the first 11 ingredients, mix well.

Step 2

Spray a medium frypan with veggie spray; add the chicken mixture and scramble fry, mixing well until the meat is no longer pink, about 10 minutes; set aside.

Step 3

Lay the Tortillas on plates; line them with the lettuce leaves.

Step 4

Divide the cooked chicken mixture in two and add to each lined tortilla.

Step 5

Top with cheddar cheese and spoon 1/4 cup salsa on top of the cheese.

Step 6

Fold the tortillas over the filling as for a burrito; cut each in half so that each plate has two halves; spoon the remaining salsa across each.

Tips & Variations


No special items needed.

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